Phil Heath's Back Workout - Road To Mr. Olympia 2018

[Fortress]

Phil is perfectly symbolic of the current state of competitive bodybuilding.

He sucks.

[chess315]

Ex-fucking-actly!

I eat pizzas McDonalds and ice cream every fucking day and im RIPPED

Look at that outstanding tricep detail and separation

I agree with you all I do believe you need highly protein intake though like 1g per lb

[Simple Simon]

I agree with you all I do believe you need highly protein intake though like 1g per lb

I weigh 230lbs and eat 100gms protein a day, sometimes less.

[chess315]

Imagine Phil V Stipe!! Lol Stipe would get crushed!! Look at the size of Phils arms!

Jesus Phil would get so tagged up it's a joke

[dj181]

I doubt he takes any more than others at his level.

he likely takes breaks as well, offseason he looks a mess.

So you dont think dildo is injecting 6-7 grams of test per week plus another 3-4 grams of other anabolics

[ratherbebig]

for people to respect heath he needs to train like branch

and injure himself like dorian

[Simple Simon]

So you dont think dildo is injecting 6-7 grams of test per week plus another 3-4 grams of other anabolics

be quiet you moron.

[Parker]

Nope

As we went over before, a calorie is a calorie ,there is no such thing as junk food ,I hope this helps

Yesssssss! Sweet deal on Gummy Bears on Amazon right now.

[dj181]

be quiet you moron.

Suck my thickass cock pencil arms

[SF1900]

Suck my thickass cock pencil arms

[Parker]

people with eating disorders
This guy lives on nothing but chips, he looks healthier than Shizzo.

Those aren't chips. Those are fries. And fries are carbs. Dude looks just like Shizzo, minus the beer budget.

These are chips




And then there are these chips...the old stand by for those who get the munchies



And BTW, McDonald's and Burger King's fries are better than that mum's "chips".

[che]

.
What about someone who only eats jelly beans?

That's fine , keep you calories around 2000 (500 jelly beans ), divide your daily calorie intake into six meals .

[SF1900]

That's fine , keep you calories around 2000 (500 jelly beans ), divide your daily calorie intake into six meals .

Che, are you implying that eating 2000 calories of jelly beans will offer you the same nutritional value as eating 2000 calories of vegetables.

[che]

Che, are you implying that eating 2000 calories of jelly beans will offer you the same nutritional value as eating 2000 calories of vegetables.

Yes

[SF1900]

Yes

So, basically, it doesn't matter what you eat, as long as you eat it in moderation (less than 2000 calories)?

[che]

So, basically, it doesn't matter what you eat, as long as you eat it in moderation (less than 2000 calories)?

Yes , it's all the same .

  = 

[SF1900]

Yes , it's all the same .

  = 

Che, I just want to make sure I am correct about this. Are you saying that the food on the right and left offer the same nutritional value, as long as you eat less than 2000 calories for both types of food?

[che]

Che, I just want to make sure I am correct about this. Are you saying that the food on the right and left offer the same nutritional value, as long as you eat less than 2000 calories for both types of food?

That's correct

[SF1900]

That's correct

Thank you. I will be revamping my diet!

[ratherbebig]

nutritional value isnt the same

[dj181]

Thank you. I will be revamping my diet!

And you will still be a fat asain with a small penis

[SF1900]

And you will still be a fat asain with a small penis

Ok

[Coach is Back!]

Under the video

Published on Nov 24, 2017

I thought he looked too hard for being this far out

[LurkerNoMore]

I have always hated those "motion" type machines he was using in his first exercise.

[FREAKgeek]

what ever happened to wavelength?

He was ripped to the bone and claimed to practically live on pastries.