Bulking is a terrible idea

[dj181]

this tune fits me to a tee with the ladies

You've got to find
Someone else to somehow take my place
Share his life with you, woah oh
But if you need a friend
You can always count on me
Count on me 'cause
I love you
You know I do
You love me too

perfect, saying hey girl i like you and can be good to you and treat you well like the cool dude that i am, but it will never be too close and we gotta keep it laid back and easy

again

It's important to me
That you know you are free
Cause I never want to make you change for me
 

Think of me
You know that I'd be with you if I could
I'll come around to see you once in a while
Or if I ever need a reason to smile
And spend the night if you think I should


perfect.... it's important to me that you know you are free, coz i never want to make you change for me

saying the same as above really, ie... let's keep it light and casual

too bad you are trapped inside a relationship be queer, and not a FREE MAN

[werewolf operative]

too bad you are trapped inside a relationship be queer, and not a FREE MAN

my mother ALWAYS ALWAYS gives me what i want when i ask for it, mainly money

[Nether Animal]

Glad to see UKJeff's decision to take a breather from the site and rotate accounts resulted in big changes in the long run. 

[be back]

Glad to see UKJeff's decision to take a breather from the site and rotate accounts resulted in big changes in the long run. 

Im getting fucked off already, I only came back to do a prep log, but jeez

[chuckles]

I do the exercises I enjoy doing, I may get better results from skull crushers but I don't do them because they hurt my elbows and don't feel right.

I think Im doing OK at 52 even though I seem to be choosing all the wrong exercises, now if I could just convince myself to squat and deadlift I could be a multi Mr O.

well you would get more mass from close grip benches rather than skull crusher which takes us back to the point of stimulus..a word you used. so what is your leg routine?

[Go 4 It]

Are you ever not nice? Does the constant stream of positivity just naturally flow or was it a
conscious decision?

He actually said the whore told him, "I should be paying you?" How many times have you
heard a guy that drips with insecurity say that. Reading his post how could you not feel
like throwing up or at least shaking your head in disgust?

You make me feel like a horrible person. And quit smiling once in a while. Seriously, is life that
good?

Haha, well DJ was saying he works out purely to get bitches, so whats the point of going through all that training and drugs to go to a strip club or whorehouse where anyone can get laid. But yeah, I'm a positive guy, life's too short to be walking around pissed off, plus dude we're in Hawaii how bad can life be?

[be back]

well you would get more mass from close grip benches rather than skull crusher which takes us back to the point of stimulus..a word you used. so what is your leg routine?

hack squats 40 kilos
Pendulum squats 20 kilos
Leg extensions 40 kilos
standing leg curls 35 k
lying curls 40k
calf raised 100k

now, how big would they be if I was squating 500lb?

now why would you get more mass from close grip bench as opposed to skull crushers???
Please dont say because you can use more weight...

[chuckles]

well as you pointed out you canīt do skull crushers even with a much lighter weight than Close grip bench press so what is the logical choice? Remember stimulus was your word of choice. Most people can do heavy close grip bench press even with elbow issues unlike skull crushers. Also your legs are not like Tom Platz.

[be back]

well as you pointed out you canīt do skull crushers even with a much lighter weight than Close grip bench press so what is the logical choice? Remember stimulus was your word of choice. Most people can do heavy close grip bench press even with elbow issues unlike skull crushers. Also your legs are not like Tom Platz.

neither are anyone elses in the world.


I sense you dont have a fucking clue.

Have you posted a pic yet?

[chuckles]

neither are anyone elses in the world.


I sense you dont have a fucking clue.

Have you posted a pic yet?

I am only answering your questions not trolling like you do.

[Go 4 It]

hack squats 40 kilos
Pendulum squats 20 kilos
Leg extensions 40 kilos
standing leg curls 35 k
lying curls 40k
calf raised 100k

now, how big would they be if I was squating 500lb?

now why would you get more mass from close grip bench as opposed to skull crushers???
Please dont say because you can use more weight...

Nice wheels dude!

[chuckles]

One can only assume that with all your injuries,bulging Disc..etc that you trained incorrectly as a younger guy. This does not mean however that everyone is like you.

[be back]

One can only assume that with all your injuries,bulging Disc..etc that you trained incorrectly as a younger guy. This does not mean however that everyone is like you.

no torn body parts, disc injury, also played rugby , I dont think that helped my back

I may have trained incorrectly as a youngster, that why I train correctly now.


again, nice dodge on the pic, you can leave it until 6th August.

[ratherbebig]

but did you always train like that or did your leg routine look different when you put mass on originally?

[chuckles]

people who can't squat always put down this mass builder which is one of the most natural lifts you can do. I understand people with injuries avoiding it but healthy people should squat but correctly!

[Griffith]

hack squats 40 kilos
Pendulum squats 20 kilos
Leg extensions 40 kilos
standing leg curls 35 k
lying curls 40k
calf raised 100k

now, how big would they be if I was squating 500lb?

now why would you get more mass from close grip bench as opposed to skull crushers???
Please dont say because you can use more weight...

End of discussion.

[chuckles]

End of discussion.

No this is stimulus..or do you have better legs than Arnold,platz,corney? weak minded people on here who do not have the mindset. A hard set of squats is for men not boys who only train upper body. ...END OF DISCUSSION.

[Nether Animal]

No this is stimulus..or do you have better legs than Arnold,platz,corney? weak minded people on here who do not have the mindset. A hard set of squats is for men not boys who only train upper body. ...END OF DISCUSSION.

Chuckles:

 

[Griffith]

No this is stimulus..or do you have better legs than Arnold,platz,corney? weak minded people on here who do not have the mindset. A hard set of squats is for men not boys who only train upper body. ...END OF DISCUSSION.

The point is you can also build muscle with lighter weight and higher volume.

[be back]

No this is stimulus..or do you have better legs than Arnold,platz,corney? weak minded people on here who do not have the mindset. A hard set of squats is for men not boys who only train upper body. ...END OF DISCUSSION.

post a pic of your legs that heavy squats gave you.

[be back]

but did you always train like that or did your leg routine look different when you put mass on originally?

I had muscular legs before I touched a weight, I was aways a good sprinter...

[Earl1972]

Haha, well DJ was saying he works out purely to get bitches, so whats the point of going through all that training and drugs to go to a strip club or whorehouse where anyone can get laid. But yeah, I'm a positive guy, life's too short to be walking around pissed off, plus dude we're in Hawaii how bad can life be?

how do you handle lazy and unreliable employees on your ship?  you never lose your cool?

E

[ratherbebig]

how do you handle lazy and unreliable employees on your ship?  you never lose your cool?

E

lazy and unrealiable races are not employed

[chuckles]

I had muscular legs before I touched a weight, I was aways a good sprinter...

Well most sprinters can squat big weights.

[be back]

Well most sprinters can squat big weights.

post a pic or fuck off gimmick..