New leg routine

[chess315]

Fews sets of body weight or goblet squats after injections along with heavy deadlifts in the gym

[ESFitness]

Super

[chess315]

That way I won't get lumps after injecting and will get leg work once I get back going I should be able to deadlift 600 that's enough for my legs

[OlympiaGym]

You need better gear. Shouldn't be getting lumps.

[chess315]

Made it to strong probably 400mg test e with just ba and gso it's not that bad but not my best lol no bb didn't want to hunt it down I know there's some bottles of it around here just good luck finding shit here whores still everything

[ESFitness]

Made it to strong probably 400mg test e with just ba and gso it's not that bad but not my best lol no bb didn't want to hunt it down I know there's some bottles of it around here just good luck finding shit here whores still everything

Whores steal your benzyl benzoate?

[BlackMetallic]

That way I won't get lumps after injecting and will get leg work once I get back going I should be able to deadlift 600 that's enough for my legs

How fast are you injecting?

Rule of thumb: 1ml per minute

The slower you inject the less trauma there is

[ESFitness]

How fast are you injecting?

Rule of thumb: 1ml per minute

The slower you inject the less trauma there is

1ml per min? Fuuuuuuck that lol. Ill put 3cc in my delt within 20seconds probably lol on my "big" injection days injecting would take 20mins of squeezing the plunger haha

[OlympiaGym]

How fast are you injecting?

Rule of thumb: 1ml per minute

The slower you inject the less trauma there is

There's no shortage of advice on how to avoid PIP but nothing can help if you have painful gear. High concentration test is usually painful.

[chess315]

It's not that bad of gear I just made it to strong