Not to mention semi hijaking your own thread by posting a picture of your shitty body with othe bodybuilders who look like shit in those pics, but still have physiques you dream of.
( Diet all you want you f-tard ) It aint gonna make a difference. You will just be a smaller version of your self. In other words,
Smaller fat,no muscle, saggy titted, concentration camp leg victim ( Can you imagine arvillas legs whe he loses 50 pounds ? Big fat upper body and the sticks for legs. They aint getting any bigger as he diets.
It's hopeless tool bag !!! Give It up. You love the attention to much though don't you.