Isn't 10lbs 1kg of meat? Turkey, chicken, pork and beef. Divide 1kg into 5 meals, gives you 200grams of meat portion per meal. Is that alot? I remember the butcher telling me i was his best costumer, during the prep. Bought 1kg of meat everyday.Fart powders always gave me the shits, had to rely on regular food. And that was the hardest part.
no, 2.2lb in a kilo
How can you be into lifting and not know a kilo is 2.2 pounds?
He gave you 1kg and charged you for 10lbs that's why you were his best customer...