dj181 says counting calories is superior well..

[Marty Champions]

what do you do when your sleepy draggin ass on the 4th or 5th hour of a 9 hour workday from low calories?


i disagree with low calories approach, you cant summon energy when low on calories

[Dokey111]

uppers

[dan18]

uppers

5 hour it don't work energy

[The Keto Kid]

He doesn't have a job, so its not a problem.

[dj181]

He doesn't have a job, so its not a problem.

 

I work on an occasional basis bro

3 days a weeks for 3-5 hours a pop

[robcguns]

When I’m working I barely eat,I usually either eat a cup of oatmeal or 10 egg white for breakfast then skip lunch and don’t eat dinner till 7-8.So I run on 200-300 calories from 7-7 and I’m moving constantly on those days when I’m working.I don’t break,I just drink some water thruout the day.That is usually 2-4 days a week April-nov.Never needed food for energy.

[Marty Champions]

its probably best not to work , idont want any hunger

[Dokey111]

its probably best not to work , idont want any hunger

now your using your bean

[dj181]

its probably best not to work , idont want any hunger

Try some true boxing conditioning training and then come talk to me bout hard work lulz

I did that shit for day after day for awhile, hard as fuck training

[Nether Animal]

uppers

all drugs. nothing should be seriously attempted without chemical assistance, what a godawful mindset but its as  prevalent as ever with generation nothingness

[oldtimer1]

If you take in an extra 1000 calories from white chicken breast or an extra 1000 from sugar you will gain weight. A calorie is a calorie.

Regarding losing weight I use to run all the time and it's effective but I found a more enjoyable way and it's just as effective. I go for 5 mile fast walks. The fat melts off.

[Henda]

When I’m working I barely eat,I usually either eat a cup of oatmeal or 10 egg white for breakfast then skip lunch and don’t eat dinner till 7-8.So I run on 200-300 calories from 7-7 and I’m moving constantly on those days when I’m working.I don’t break,I just drink some water thruout the day.That is usually 2-4 days a week April-nov.Never needed food for energy.

I agree on not needing food for energy I do very similar on work days but skip breakfast instead then around 12 stop for 10 minutes or so and have a ham sandwich and a few bags of crisps

[cephissus]

Try some true boxing conditioning training and then come talk to me bout hard work lulz

I did that shit for day after day for awhile, hard as fuck training

What about boxing conditioning training and a full time job?

[anabolicguru]

If you take in an extra 1000 calories from white chicken breast or an extra 1000 from sugar you will gain weight. A calorie is a calorie.

Regarding losing weight I use to run all the time and it's effective but I found a more enjoyable way and it's just as effective. I go for 5 mile fast walks. The fat melts off.

Type II Diabetes it is, calorie is not a calorie; hormones, blood sugar levels etc are all altered depending what type of food you eat. try eating 2000 cals from just sugar dumbass