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Author Topic: 385 close grip bench hands 6 inches apart  (Read 2616 times)

flinstones1

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385 close grip bench hands 6 inches apart
« on: April 25, 2018, 05:37:41 PM »
Old video think I’m good for 405-425 now. Weighed around 210 in this video

https://m.youtube.com/watch?v=zyIbAJwMK2o
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Royalty

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Re: 385 close grip bench hands 6 inches apart
« Reply #1 on: April 25, 2018, 05:49:10 PM »
21
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Fortress

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Re: 385 close grip bench hands 6 inches apart
« Reply #2 on: April 25, 2018, 06:02:53 PM »
Good stuff.
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Marty Champions

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Re: 385 close grip bench hands 6 inches apart
« Reply #3 on: April 25, 2018, 06:06:04 PM »
why 6 inches  :-[ :-[apart stud?
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oldtimer1

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Re: 385 close grip bench hands 6 inches apart
« Reply #4 on: April 25, 2018, 06:06:29 PM »
Some serious pressing strength.  
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Disgusted

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Re: 385 close grip bench hands 6 inches apart
« Reply #5 on: April 25, 2018, 06:49:06 PM »
That's more than 6 inches.  ;D Damn strong!!!
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Rusty Trombone

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Re: 385 close grip bench hands 6 inches apart
« Reply #6 on: April 25, 2018, 09:12:37 PM »
First like comes from me  ;D
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NelsonMuntz

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Re: 385 close grip bench hands 6 inches apart
« Reply #7 on: April 25, 2018, 09:17:29 PM »
Cool

Quote from: Disgusted on April 25, 2018, 06:49:06 PM
That's more than 6 inches.

outed
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Mitch

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Re: 385 close grip bench hands 6 inches apart
« Reply #8 on: April 25, 2018, 11:47:49 PM »
Impressive! And you're looking jacked and tanned, no homo  8)
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flinstones1

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Re: 385 close grip bench hands 6 inches apart
« Reply #9 on: April 26, 2018, 12:02:58 AM »
Quote from: Mitch on April 25, 2018, 11:47:49 PM
Impressive! And you're looking jacked and tanned, no homo  8)

Thanks buddy. Sometimes we get caught up in the size game but I look at old vids like the one below fuck I looked damn good at 210-215lbs don’t know why I pushed it. Eating clean as a whistle trying  to get my ass back to this for the summer

https://m.youtube.com/watch?v=MJwSju2vWXs
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dj181

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Re: 385 close grip bench hands 6 inches apart
« Reply #10 on: April 26, 2018, 12:15:20 AM »
Quote from: flinstones1 on April 26, 2018, 12:02:58 AM
Thanks buddy. Sometimes we get caught up in the size game but I look at old vids like the one below fuck I looked damn good at 210-215lbs don’t know why I pushed it. Eating clean as a whistle trying  to get my ass back to this for the summer

https://m.youtube.com/watch?v=MJwSju2vWXs

The outfield oh brother

You should do some BP comps bro

You could easily make 98s from 210-215
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be back

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Re: 385 close grip bench hands 6 inches apart
« Reply #11 on: April 26, 2018, 12:17:28 AM »
Quote from: dj181 on April 26, 2018, 12:15:20 AM
The outfield oh brother

You should do some BP comps bro

You could easily make 98s from 210-215
shut it prick....
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Henda

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Re: 385 close grip bench hands 6 inches apart
« Reply #12 on: April 26, 2018, 01:09:32 AM »
Great lift
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Disgusted

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Re: 385 close grip bench hands 6 inches apart
« Reply #13 on: April 26, 2018, 02:08:25 AM »
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SuperTed

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Re: 385 close grip bench hands 6 inches apart
« Reply #14 on: April 26, 2018, 02:55:22 AM »
Flint's a very strong fella.

What are your other lifts like? You spoke about wanting to do a powerlifting/strongman show?
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flinstones1

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Re: 385 close grip bench hands 6 inches apart
« Reply #15 on: April 26, 2018, 08:45:37 AM »
Quote from: SuperTed on April 26, 2018, 02:55:22 AM
Flint's a very strong fella.

What are your other lifts like? You spoke about wanting to do a powerlifting/strongman show?

Best deadlift was 585 for 3, back squat 500 front squat 405 no belt , strict standing military press 300 for 1. Dealing with a lower back issue right now so I can’t do any overhead pressing or even flat benching only incline but when I get healthy I’ll do a meet for sure. 650/550/450-500ish I would be very pleased raw at 198. To do damaged at my height I would most likely need to gain weight though. I’ve spoken with a few Strongman id have no shot to be competitive unless  I got my front squat to 500plus and competed at over 240.. these guys are animals... the upper body strength is there though
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milone79

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Re: 385 close grip bench hands 6 inches apart
« Reply #16 on: April 26, 2018, 09:48:18 AM »
Quote from: Disgusted on April 25, 2018, 06:49:06 PM
That's more than 6 inches.  ;D Damn strong!!!

lol 6" = 1 ' now....
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be back

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Re: 385 close grip bench hands 6 inches apart
« Reply #17 on: April 26, 2018, 10:04:52 AM »
Quote from: Disgusted on April 25, 2018, 06:49:06 PM
That's more than 6 inches.  ;D Damn strong!!!

If thats 6 inches then hes narrower than Heath....
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Sokolsky

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Re: 385 close grip bench hands 6 inches apart
« Reply #18 on: April 26, 2018, 10:18:11 AM »
Quote from: flinstones1 on April 26, 2018, 08:45:37 AM
Best deadlift was 585 for 3, back squat 500 front squat 405 no belt , strict standing military press 300 for 1. Dealing with a lower back issue right now so I can’t do any overhead pressing or even flat benching only incline but when I get healthy I’ll do a meet for sure. 650/550/450-500ish I would be very pleased raw at 198. To do damaged at my height I would most likely need to gain weight though. I’ve spoken with a few Strongman id have no shot to be competitive unless  I got my front squat to 500plus and competed at over 240.. these guys are animals... the upper body strength is there though

Just so you don't get confused if you actually ever do compete; it's squat / bench / deadlift
Super smart letting us know your name too  :-X
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denarii

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Re: 385 close grip bench hands 6 inches apart
« Reply #19 on: April 26, 2018, 11:52:04 AM »
What cycle you on?
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Henda

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Re: 385 close grip bench hands 6 inches apart
« Reply #20 on: April 26, 2018, 12:06:31 PM »
Quote from: milone79 on April 26, 2018, 09:48:18 AM
lol 6" = 1 ' now....

Haha not to take away from flints lift as it’s impressive as hell but if that’s 6 inch my cock is barely a few thou...
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dj181

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Re: 385 close grip bench hands 6 inches apart
« Reply #21 on: April 26, 2018, 12:11:16 PM »
A passed double.Bodyweight raw bench press in a sanctioned meet is upper elite level

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Titus Pullo

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Re: 385 close grip bench hands 6 inches apart
« Reply #22 on: April 26, 2018, 02:26:15 PM »
Good strength, big-ass delts. Site injections? Just curious. 
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cephissus

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Re: 385 close grip bench hands 6 inches apart
« Reply #23 on: April 26, 2018, 02:49:46 PM »
looking good Flint, young and strong ;D
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flinstones1

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Re: 385 close grip bench hands 6 inches apart
« Reply #24 on: April 26, 2018, 04:49:45 PM »
Quote from: Titus Pullo on April 26, 2018, 02:26:15 PM
Good strength, big-ass delts. Site injections? Just curious. 

Nah just became obsessed with training delts since they were very  weak starting out
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