100 years of natty training n nutrition science n natties still look like Sandow

[Gargamel]

And yet the „natural fitness and bodybuilding industry“ is a multi billion dollars industry. Absolutely mind blowing.

[ilalin]

that's because nobody listens and everybody knows everything, especially bbuilders

[funk51]

  good old days

[SquatsRule]

I think people take too many supplements. They come into the gym with dufflebags full of various fart powders and spend a good half an hour preparing their various drinks before their workout: The pre pre workout, pre workout, intra workout, post workout, post post workout. Don't forget to time it just right for optimum results. By the time you drink all that you look like a big bloated bag of crap.

[deadz]

Test is the best.

[Irongrip400]

I think people take too many supplements. They come into the gym with dufflebags full of various fart powders and spend a good half an hour preparing their various drinks before their workout: The pre pre workout, pre workout, intra workout, post workout, post post workout. Don't forget to time it just right for optimum results. By the time you drink all that you look like a big bloated bag of crap.

Lol, so true. They also have their gallon jug of water because they're too lazy to go to the fountain to get a drink.

[LurkerNoMore]

Lol, so true. They also have their gallon jug of water because they're too lazy to go to the fountain to get a drink.

This is true.  But it makes them hard core in their minds.

[fredrollon]

Hmmm. Beards are no better. That's for sure.  





















................

[Zillotch]

the „natural fitness and bodybuilding industry“ is a multi billion dollars industry.

technology allows tards to tard harder... its a matter of intellect.

[funk51]

 this guy was natural it says it right on the cover of the mag..   nudge  nudge.

[HTexan]

I read an article that stated that man is actually losing bone and muscle strength because the life is as physically hard as it used to be.
So In a few thousand years we are just going to be gaint heads and stick figure bodies. 

[tres_taco_combo]

Hmmm. Beards are no better. That's for sure.  





















................

he is a bad ass dude

[HTexan]

he is a bad ass dude

Looks like a flaming gay. Not that there is anything wrong with that.

[cephissus]

good old days

Sick back on Otto Areo... what year was that?

[BB]

Sick back on Otto Areo... what year was that?

Somewhere between 1900 - 1920. Arco was a smaller guy that ran around #130 - 140 at like 5' 4". If you look into him, it will make a big deal about hand balancing and muscle control (basically a more complicated version of posing). But he had a very strong olympic lifting base years before that.

Here he is in his late 40's, early 50's (leave the sound off) -

.

[IRON CROSS]

I think people take too many supplements. They come into the gym with dufflebags full of various fart powders and spend a good half an hour preparing their various drinks before their workout: The pre pre workout, pre workout, intra workout, post workout, post post workout. Don't forget to time it just right for optimum results. By the time you drink all that you look like a big bloated bag of crap.

Agree,   

[IRON CROSS]

good old days

& good old no fancy gyms, without electronics.

[benchmstr]

The problem for natural bodybuilding in today’s world? They aren’t athletes! Guys like sandwiches did everything an athlete would do! Not just lift! The word overtraining didn’t even exist!

Bench

[SOMEPARTS]

I think people take too many supplements. They come into the gym with dufflebags full of various fart powders and spend a good half an hour preparing their various drinks before their workout: The pre pre workout, pre workout, intra workout, post workout, post post workout. Don't forget to time it just right for optimum results. By the time you drink all that you look like a big bloated bag of crap.

Coffee on the way in, a jug of water during and a decent meal after is all a natty needs to train.

[HTexan]

Coffee on the way in, a jug of water during and a decent meal after is all a natty needs to train.

Protein straight from the tap?

But seriously, is it true that natties need to eat cleaner then roidheads?

[funk51]

here's another interesting guy for you to look up born 1882 pic is from 1910

[IroNat]

Coffee on the way in, a jug of water during and a decent meal after is all a natty needs to train.

This. 

[Skylge]

In other words: all "progress" in bodybuilding over the past 100 years has been chemical....

Naturals still look the same
Food still basically unchanged since 1918
And training / basic excersises still as Reg Park advised them in the early sixties

[IroNat]

In other words: all "progress" in bodybuilding over the past 100 years has been chemical....

Naturals still look the same
Food still basically unchanged since 1918
And training / basic excersises still as Reg Park advised them in the early sixties

Well, humans certainly haven't evolved as a species in only 100 years.

Take drugs out of the game and it's back to bodies before the synthesis of testosterone.

[Fortress]

Natural bodybuilding competitions are nothing but “ab shows”.

No one’s getting extraordinarily lean and holding any appreciable muscle mass without anabolic drugs and hormones.

So great abs ... and weighing a mighty 155.

Terrific.