Arnold is back at the gym

[hench]

There was a video a while back of him training quads and he said never leave out legs. When he's showing the followers out there his training,  arms are the obvious choice over hiking up his shorts on the leg extension.

 

see a lot of pics of him cycling around. Enough for his legs along with some Basic gym work.

[oldtimer1]

He's an old man and still hitting it. I give anyone his age props for still hitting the gym.

[Primemuscle]

That's because it makes it easier. No full extension

I assume you mean when someone raise the seat on the equipment so the their shoulders are higher than their elbows.

[Agnostic007]

I assume you mean when someone raise the seat on the equipment so the their shoulders are higher than their elbows.

yes

[NelsonMuntz]

I assume you mean when someone raise the seat on the equipment so the their shoulders are higher than their elbows.

[BSN]

He will die for us 

[Vince B]

I think it is obvious that Arnold knows how to get huge muscles. That he doesn't have the size now suggests his health might not allow such training. Also, where is the motivation to get huge arms again? You need both the motivation and hard, persistent training to get huge.