God’s Wake Up Call - A Personal Story

[Coach is Back!]

9.1%? No way. Not to bash but you look chubby in that video

https://instagram.com/p/Bly449XgooH/

[Coach is Back!]

9.1%? No way. Not to bash but you look chubby in that video

It’s not bashing. I have to get down really low in order for my face not to look chubby or even fat

[Coach is Back!]

Roids and eating to much.

You act like a girl btw

🤦‍♀️

[Primemuscle]

It’s not bashing. I have to get down really low in order for my face not to look chubby or even fat

Got it. Depends on your face shape: https://www.fashionbeans.com/2017/how-to-determine-your-face-shape/

[Coach is Back!]

Got it. Depends on your face shape: https://www.fashionbeans.com/2017/how-to-determine-your-face-shape/

That was just, well.......gay

[Primemuscle]

That was just, well.......gay

Someday you should make a list of all the things you think are gay. On the other hand, it might be easier and faster for you to make the much shorter list of that which you believe is not gay.

I have a question; do you think the science of anthroposcopy is gay?

[Coach is Back!]

Someday you should make a list of all the things you think are gay. On the other hand, it might be easier and faster for you to make the much shorter list of that which you believe is not gay.

I have a question; do you think the science of anthroposcopy is gay?

Do you have muscles in your face? Serious question, yes or no?

[IroNat]

Someday you should make a list of all the things you think are gay. On the other hand, it might be easier and faster for you to make the much shorter list of that which you believe is not gay.

I have a question; do you think the science of anthroposcopy is gay?

Colonoscopy perhaps...

[IroNat]

Coach was willing to share his problem with us and his fellow GetBiggers shat on him.

Nice.

So he bit back and now GetBiggers are shocked.

[Ted SuperSet]

https://instagram.com/p/Bly449XgooH/

Still dont think 9%.
But you appear to be in pretty good/jacked shape coach.
A lighter weight would be more healthy at you age though.

[The Scott]

true
and all the more disappointing given he has been the Polly Anna of the site since he came back 9 years ago

To be a "Pollyanna" is to be incredibly optimistic about pretty much everything.  I think coach is more a realist.  Of course since the election of President Trump it is pointless not to be optimistic.  Unless of course one is a cucktard of the Democrap type.

Those subhumanoids despise everything to do with the joy of being an American in the finest country in the world  Fuck 'em.

[che]

To be a "Pollyanna" is to be incredibly optimistic about pretty much everything.  I think coach is more a realist.  Of course since the election of President Trump it is pointless not to be optimistic.  Unless of course one is a cucktard of the Democrap type.

Those subhumanoids despise everything to do with the joy of being an American in the finest country in the world  Fuck 'em.

This idiot keeps bringing up  politics in every thread no matter what the topic is , very unhealthy obsession with politics .


The Scott's  same  stupid reply in 3 , 2 , 1 .
 
'' Schmoe , typist , maroon.................. ...''

[The Scott]

This idiot keeps bringing up  politics in every thread no matter what the topic is , very unhealthy obsession with politics .


The Scott's  same  stupid reply in 3 , 2 , 1 .
 
'' Schmoe , typist , maroon.................. ...''

Good morning, little man.  Whatsamattau?  Mommy didn't change your poopy undies yet?  Try and have a good day, kiddo!  Later! 

[Coach is Back!]

Still dont think 9%.
But you appear to be in pretty good/jacked shape coach.
A lighter weight would be more healthy at you age though.

Maybe you’re right but I’m only going by what the results were, but yes, goal is 200 by the end of August. I don’t mind the slow process

[deadz]

Maybe you’re right but I’m only going by the results were, but yes, goal is 200 by the end of August. I don’t mind the slow process

Still at least 30lbs overweight for your height.

[Earl1972]

at 5'6 your ideal weight for longevity is probably no more than 160

E

[Coach is Back!]

Ok, I get what you're saying. But you're taking these height to weight ratios from basically insurance guidelines. C'mon guys, you're smarter than this. If this was the case 95% of the posters on this board would be on their death beds...lol

[Agnostic007]

9.1% is pretty specific. Do they have tests that get it down to the 10ths? Seems with the fluctuation depending on water composition and who is doing the testing they would just do whole numbers. Is it really that accurate? I don't know, I'm asking

[Coach is Back!]

Coach
are you always this charming or did you make a special effort on this occasion?


Its great that God has gifted you with kindness caring compassion with huge reserves of patience
but I suspect she would like you to use those gifts more often

I'm quite the opposite when I'm not on here.

[Coach is Back!]

9.1% is pretty specific. Do they have tests that get it down to the 10ths? Seems with the fluctuation depending on water composition and who is doing the testing they would just do whole numbers. Is it really that accurate? I don't know, I'm asking

It was a morning test

http://ybefit.byu.edu/portals/88/documents/how%20does%20the%20bod%20pod%20work.pdf

[Rusty Trombone]

'licensed professionals' will not exist in the future. licensure is under attack.

That's a very accurate observation

[HTexan]

Not at all but for the record, I don’t think 200mg of Test per week would do it. Within the last few months I’ve dropped 26lbs. Weighed in at the Dr’s at 208. Bottom line is, I should have been on my meds and let my BP go unchecked because I was feeling good. Big mistake

Are you on meds now? Health isn't something you fuck around with, hope you feel better.

[Coach is Back!]

Are you on meds now? Health isn't something you fuck around with, hope you feel better.

Back on the day I went to my Dr. and thank you. Appreciate it.

[SF1900]

Coach, have you ever considered letting Vince Goodrum take over as your trainer and medical professional and nutritionist?

[Kwon3]

Coach, have you ever considered letting Vince Goodrum take over as your trainer and medical professional and nutritionist?

The same Vince Goodrum who just posted a new video saying he'll be contest-ready in October without mentioning how that type of miracle turnaround is even possible?

Yeah, let's see where this goes. Could be interesting.