what did lou ferrigno eat

[Kwon3]

Goodmorrow I Am FALLSVIEW



According to Muscle & Fitness 1992


5am. Oatmeal
         Joe Weider Anabolic Mega Pak P.M.

7am. 6 egg whites with 6oz lean beef patty

10am. Apple with honey

1pm. Flank Steak, carrots, yams

3pm. Joe Weider Super Mega Mass 2000

5pm. Light snack (Did not specify)

7pm. T-Bone Steak 16oz, corn, salad with a light vinaigrette dressing.

9pm. Weider Muscle Builder shake, Anabolic Mega Pak P.M.

11pm. Weider Protein Bar with 16oz water

Key ingredients of his comeback physique bolded for emphasis.

[a_pupil]

next time i'm gonna juice it's going to be pure 70s compounds without test. they had a much better look and it seems like they had no bad sides like hairloss etc.

[Pet shop boys]

biggest bber ever , im guessing 15 pounds of lasagna per day

WooSHHHHHHHHHHHHHH

[old-school-lifter]

Lou had lost his hair by the time of pumping iron and has been rocking a toupe since then

[IroNat]

Homo test: Are you looking at the woman or at Lou?

[Pet shop boys]

Homo test: Are you looking at the woman or at Lou?

HAHAHAHAHA  good one!  I'd say lou and the gal are not playing in the same level field" there .....   but good one


( Btw I was looking at the rock behind the woman's left shoulder  that looks like a muppet with mouth open) 



WoooSHHHHHHHHHHHHHHHHHHH

[Kwon]

HAHAHAHAHA  good one!  I'd say lou and the gal are not playing in the same level field" there .....   but good one


( Btw I was looking at the rock behind the woman's left shoulder  that looks like a muppet with mouth open) 



WoooSHHHHHHHHHHHHHHHHHHH

IT'S KERMIT!

[OlympiaGym]

The GOAT. Would have been better than Arnold if he'd stuck with bodybuilding instead of detouring into the TV world. His combination of athleticism and size has never been matched. He puts all of the manlets to shame.

[The Keto Kid]

Homo test: Are you looking at the woman or at Lou?

Is this shopped?

[Randomum]

amazing physique

Is that shopped? He looks unreal. Or is that a body suit?

[Randomum]

The GOAT. Would have been better than Arnold if he'd stuck with bodybuilding instead of detouring into the TV world. His combination of athleticism and size has never been matched. He puts all of the manlets to shame.

I too feel if he would have stayed in BB and then after winning all the pageants he would have been bigger at the box office too. Seemed like all his life he was getting Arnold's left overs up until he got roles in which he was parodied.