Im taking a 10 week cycel of sustanon deca and dbol. 250 mg a week of the sus., 300 mg a week of the deca and 20 mg a day of the d bol. during about the 3rd or fourth week im going to add in 1 CC of test. suspension in every other day. Im taking .5 mg a day of arimdex and have nolvadex on hand.ive been taking in 4000 calories and 300 grams of protien.does n e one have n e suggestions 2 help me out as far as diet and what types of foods i should b eating goes?
As jpeso said, you are making a big mistake with your Test:Deca ration.
You obviously haven't read much, beyond William Llewellyn's book.
There is alot more to planning a cycle than relying on one source for your information.
I think messing with Test Suspension is pointless for you, when you are already using Sustanon. Just up your dose to 500MG ew.
I'm not giving you nutrition advice, as there is a whole forum dedicated to that here.
If you are new to the game, you need to keep it simple......eat alot of clean proteins and complex carbs. Vegetables can't hurt either.
FOOD. Alot of FOOD.
DIV