I swore I would never do this again, but.....

[Vince B]

  
 

Don't forget V.B. loves wearing ladies black stockings 

Nice try but you are full of bullshit. That never happened. You clearly are a despicable asshole.

[WalterWhite]

Never been or even recommended being on an anticoagulant. Just a BP and statin meds. Wouldn’t do a 5k, I like my knees.

51 year old Cameron Hanes does ultra marathons and his knees are going strong. Also weight trains for bow hunting and running.

[IRON CROSS]

I call bullshit. No way a former professional surfer would post shit on a bodybuilding forum....and be paid to do it.

You are a bona fide beach bum and nothing more. I mean, who did you beat?

I was expecting this  

OMG, not a single Manly surfer trained at Roz's place  

See Cornuto , I zig-zag around AussieAsia/Polynesia & U have no coins 4 anything else than $ 1 pensioners train ticket to Katoomba  

Beach Bum is a priceless & prestigious title , don't U know that  

Remember Cornuto, there is a beautiful BB statue at Freshwater ....

I (We) beat waves & they beat me day,after day...........

Mango X  


PS.Google: Kamala Gym, I could be there  

[che]

I was sent for blood that day and everything was almost perfect

That's what  they (Piana , DA , McCarver ,Nasser , Matarazzo ...............) said .

[ProudVirgin69]

51 year old Cameron Hanes does ultra marathons and his knees are going strong. Also weight trains for bow hunting and running.

So tired of the myth that running is bad for one's knees. 

[oldtimer1]

Strength coach Charles Poliquin has died from an apparent heart attack. I think he was 56. 

[oldtimer1]

So tired of the myth that running is bad for one's knees. 

Same as the myth that squats are bad for your knees. If anything squats are good for your knees. One poorly designed study in the 60's said squats were bad for your knees and now it's spoken as fact.

[Vince B]

I was expecting this  

OMG, not a single Manly surfer trained at Roz's place  

See Cornuto , I zig-zag around AussieAsia/Polynesia & U have no coins 4 anything else than $ 1 pensioners train ticket to Katoomba  

Beach Bum is a priceless & prestigious title , don't U know that  

Remember Cornuto, there is a beautiful BB statue at Freshwater ....

I (We) beat waves & they beat me day,after day...........

Mango X  


PS.Google: Kamala Gym, I could be there  

You boasted about being sponsored by Red Bull and other companies. No evidence that you ever competed. So I call bullshit.

You are just a wornout beach bum scrounging coins wherever you can.

[Vince B]

To Joe. Yes, as we age we start deteriorating in body and mind. So it is natural to want to resurrect the good old days.

At 50 there really isn't anything to prove unless you can compete in open divisions.

The truth is all titles and feats are soon forgotten by everyone.

No homo here.

[Agnostic007]

Getbig is Alpha male. Since when does an Alpha Male get a consensus before doing something? Asking for a friend


Just kidding. Opinions of trusted friends like us are valuable sometimes. Again, get a Doctors opinion, get your families opinion and if they are good with it... Go for it!

[Vince B]

So tired of the myth that running is bad for one's knees. 

Depends on the surface you are running on. If you run on hard surfaces and downhill then the knees take a battering.

Playing basketball on paved surfaces is bad as well.

When I was at UBC in the 1960s professors of PE insisted we were silly to do full squats. Then advocated doing squats

down to benches. It turns out the study that was done recruited young guys who played basketball on paved surfaces

and they already had damage to their knees. So when they did squats with weights they aggravated the damage.

We do know that weightlifters seldom have damaged knees and they do ballistic movements in deep squat positions.

It Australia the girls and young women play a game called netball. Usually it is played on hard surfaces. The result is

that most older women in Australia have knee problems and knee replacements are common in old age.

My knees are fine but I don't run down hill or anywhere else! Wear running shoes with impact protection. In the old

days we didn't have shoes like that.

[IRON CROSS]

You are just a wornout beach bum scrounging coins wherever you can.

Especially beautifully & sweet American coins 

Ciao Cornuto ...............

[Vince B]

Especially beautifully & sweet American coins 

Ciao Cornuto ...............

That lifestyle would be great if you were a young guy. Those days have long gone.

I doubt you actually lift any weights at a gym.

[Coach is Back!]

So tired of the myth that running is bad for one's knees. 

Not a myth

[IRON CROSS]

That lifestyle would be great if you were a young guy. Those days have long gone.

I doubt you actually lift any weights at a gym.

Nah Cornuto, U A "only" + 52 years ahead 

Nothing heavier than good size jack fruit or durian, body weighting  don't count "right" .................

Obw, who will inherit 'biceps supinator' after yours trip to Rookwood* ( ) : SF 1900,Dropping,The Beef,Vince G. or ME ( )


* Rookwood is the last bust stop in Sydney ( )

[Kwon3]

Kris Dim, Flex Wheeler, Rich Piana, and Tom Prince approved.

[IroNat]

Definitely go for it.

You're already taking test shots so what harm can using a variety of additional drugs do?

There is no price to large to pay for another meaningless plastic "Mr. Nowhere" trophy and the assuaging of your feelings of personal inadequacy.

Be sure to get on the waiting list for your kidney replacement and/or heart transplant.

[oldtimer1]

Notice all the fat guys with no endurance saying running is bad for the knees.

[IroNat]

Notice all the fat guys with no endurance saying running is bad for the knees.

My orthopaedic surgeon said "jogging" is a knee killer.  Jogging produces high impact he said.

Running however is ok because it does not produce high impact.

[Humble Narcissist]

I used to run in my 20's and seeing marathon runners in their late 30's and 40's made me stop running.  Light to medium weight bodybuilding combined with low impact cardio keeps you looking good, feeling great and without a busted up broken down body.

[keanu]

Does anyone who posted in this thread really care if Coach competes or not? I doubt it.

[Coach is Back!]

Does anyone who posted in this thread really care if Coach competes or not? I doubt it.

You just posted in this thread 

[funk51]

guys over 200 lbs shouldn't run as an exercise activity... if it's part of your sport do it... when you're done with sports there are a lot of better ways to stay in shape...... just my humble opinion i could be wrong..JMHOICBW

[IRON CROSS]

Notice all the fat guys with no endurance saying running is bad for the knees.

yeah, those like Cornuto 

I am running barefoot on the beach every day & no problems ..............

[sheeeit]

do it
it will help you get older, and maybe even shorter clients
what im saying is that it will be good for your portfolio.  no brakes.  view it as an investment instead of a personal health challenge