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Author Topic: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!  (Read 3891 times)

SF1900

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Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« on: October 04, 2018, 04:04:03 PM »
ronniecoleman8

Back in the gym 2 weeks after surgery. Dr told me I can’t train just yet but cardio on the incumbent bike is good after back surgery to get the legs stronger. So here I go again, not on the comeback but on the road to recovery. Yeah Buddy, Lightweight baby, it still Ain’t nothing but a peanut.

https://www.instagram.com/p/BofiHHdBUWE/?hl=en&taken-by=ronniecoleman8
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Fortress

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #1 on: October 04, 2018, 04:07:10 PM »
I’ve now come to realize, when he says “nothin’ but a peanut”, Ronnie’s referring to the thing in his skull that passes for a brain.
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Moontrane

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #2 on: October 04, 2018, 04:07:53 PM »
Quote from: SF1900 on October 04, 2018, 04:04:03 PM
ronniecoleman8

Back in the gym 2 weeks after surgery. Dr told me I can’t train just yet but cardio on the incumbent bike is good after back surgery to get the legs stronger. So here I go again, not on the comeback but on the road to recovery. Yeah Buddy, Lightweight baby, it still Ain’t nothing but a peanut.

https://www.instagram.com/p/BofiHHdBUWE/?hl=en&taken-by=ronniecoleman8


Who voted for that bike?  I bet it was groping gals and throwing ice as a teenager.
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SF1900

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #3 on: October 04, 2018, 04:20:46 PM »
I believe in my heart that Ronnie has the opportunity to look like this again:





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Fortress

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #4 on: October 04, 2018, 04:27:02 PM »
Quote from: SF1900 on October 04, 2018, 04:20:46 PM
I believe in my heart that Ronnie has the opportunity to look like this again:

Either you’re trolling or you are insane.
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SF1900

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #5 on: October 04, 2018, 04:37:39 PM »
Quote from: Fortress on October 04, 2018, 04:27:02 PM
Either you’re trolling or you are insane.

Dat dere cell tech + Anabolic timing = GAINZ!!
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Dave D

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #6 on: October 04, 2018, 05:06:53 PM »
Quote from: SF1900 on October 04, 2018, 04:20:46 PM
I believe in my heart that Ronnie has the opportunity to look like this again:







I'm praying for a speedy return to competition for Ronnie too bro.



Why are his forearms bigger than his biceps now?
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Moontrane

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #7 on: October 04, 2018, 05:14:05 PM »
Quote from: Dave D on October 04, 2018, 05:06:53 PM
I'm praying for a speedy return to competition for Ronnie too bro.

Why are his forearms bigger than his biceps now?

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Dave D

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #8 on: October 04, 2018, 05:15:07 PM »
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SF1900

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #9 on: October 04, 2018, 05:20:15 PM »
Quote from: Dave D on October 04, 2018, 05:06:53 PM
I'm praying for a speedy return to competition for Ronnie too bro.



Why are his forearms bigger than his biceps now?

It has to do with anabolic timing. After his workout, he is taking in nutrients right after his forearm workout. So, his forearms are getting all the nutrients before his other muscles.
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Dave D

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #10 on: October 04, 2018, 05:24:41 PM »
Quote from: SF1900 on October 04, 2018, 05:20:15 PM
It has to do with anabolic timing. After his workout, he is taking in nutrients right after his forearm workout. So, his forearms are getting all the nutrients before his other muscles.

Youd think his neck would be HUGE because he's got to swallow those nutrients.

Science just when you think you understand it, it changes it's mind.
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SF1900

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #11 on: October 04, 2018, 05:28:08 PM »
Quote from: Dave D on October 04, 2018, 05:24:41 PM
Youd think his neck would be HUGE because he's got to swallow those nutrients.

Science just when you think you understand it, it changes it's mind.


Don't be silly. Your neck doesn't have muscles.
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Dave D

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #12 on: October 04, 2018, 05:33:51 PM »
Quote from: SF1900 on October 04, 2018, 05:28:08 PM
Don't be silly. Your neck doesn't have muscles.

I meant his throat.
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SF1900

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #13 on: October 04, 2018, 05:40:19 PM »
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Bevo

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #14 on: October 04, 2018, 05:53:58 PM »
How does he keep breaking screws in his back??
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Hypertrophy

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #15 on: October 04, 2018, 06:08:31 PM »
Ronnie’s addiction to weight training is pathological. Won’t surprise me if he pushes it too far one of these days and becomes paralyzed through a spinal injury.
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SF1900

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #16 on: October 04, 2018, 06:17:30 PM »
Quote from: Hypertrophy on October 04, 2018, 06:08:31 PM
Ronnie’s addiction to weight training is pathological. Won’t surprise me if he pushes it too far one of these days and becomes paralyzed through a spinal injury.

Everybody wanna be a bodybuilder but nobody wanna be paralyzed via a spinal injury.
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Dave D

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #17 on: October 04, 2018, 06:34:25 PM »
Quote from: SF1900 on October 04, 2018, 06:17:30 PM
Everybody wanna be a bodybuilder but nobody wanna be paralyzed via a spinal injury.

LOL
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Fortress

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #18 on: October 04, 2018, 06:37:07 PM »
Quote from: SF1900 on October 04, 2018, 06:17:30 PM
Everybody wanna be a bodybuilder but nobody wanna be paralyzed via a spinal injury.

 ;D
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Hypertrophy

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #19 on: October 04, 2018, 06:38:06 PM »
Quote from: SF1900 on October 04, 2018, 06:17:30 PM
Everybody wanna be a bodybuilder but nobody wanna be paralyzed via a spinal injury.

 ;D  Well, there are a few...

IFBB Pro Wheelchair Championships are a real thing.

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Fortress

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #20 on: October 04, 2018, 06:40:53 PM »
Quote from: Hypertrophy on October 04, 2018, 06:38:06 PM
;D  Well, there are a few...

IFBB Pro Wheelchair Championships are a real thing.



Dude’s rolling around in a wheelchair and gassing it up.

 ::)
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Bevo

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #21 on: October 04, 2018, 06:52:46 PM »
Quote from: Fortress on October 04, 2018, 06:40:53 PM
Dude’s rolling around in a wheelchair and gassing it up.

 ::)

Makes absolutely no sense
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oldtimer1

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #22 on: October 04, 2018, 07:28:35 PM »
 Incumbent bike? He's riding the President's bike?  Most ride a Recumbent bike for therapy.
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nufc0101

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #23 on: October 05, 2018, 06:31:25 PM »
And no doubt we'll see pics and videos of back breaking/poor form workouts with weights in the next few weeks. This guy is beyond help, accept your body has broken down and extend your life expectancy by reigning it all in. But he won't and he'll be seriously even more fucked up or a fully fledged vegetable by this time next year....
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Notomorrow

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Re: Ronnie Coleman doing cardio 2 weeks after surgery. Lightweight Baby!
« Reply #24 on: October 06, 2018, 11:43:24 AM »
Thia is starting to border on Munchaussen syndrome.
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