Author Topic: Ray Williams - 1st Place 120+ kg USAPL Raw Nationals 2018 - 1072.5 kg (Read 3754 times)

Mitch · « **on:** October 17, 2018, 11:39:35 PM »

1072.5kg or 2364lbs

Darren Avey · « **Reply #1 on:** October 18, 2018, 01:29:12 AM »

Id like to see Ray V Powerlifter Sam Parker.

Twaddle · « **Reply #2 on:** October 18, 2018, 05:55:46 AM »

I fear for his health. Dude looks like a walking heart attack. $:-\$

Irongrip400 · « **Reply #3 on:** October 18, 2018, 06:02:57 AM »

All cornbread and grape kool aid.

milone79 · « **Reply #4 on:** October 18, 2018, 06:20:52 AM »

picture of health and fitness!!!

Darren Avey · « **Reply #5 on:** October 18, 2018, 12:14:47 PM »

This guy needs to face powerlifter Sam Parker to find out who's the daddy.

Ted SuperSet · « **Reply #6 on:** October 18, 2018, 01:29:42 PM »

How much did he bench? 450 lbs?

Fallsview · « **Reply #7 on:** October 18, 2018, 02:32:43 PM »

Goodmorrow I Am FALLSVIEW

Very impressive. I've been following this guy for sometime. Check out his diet as he truly believes "In order to get big...You need to EAT BIG." Guys an animal.

7am. Half pound of ground sirloin mixed with 6 eggs.

8am. Train

11am. Boneless Ribeye, mashed potatoes, kale, grits.

1pm. Carb Meal. Turkey neck stew, oatmeal with dates.

4pm. Fried Chicken in Air Fryer light dusting of Mac oil, Apple with caramel dip.

8pm. Light Salad with boneless chicken breasts. 2 glasses of water.

10pm. Glass of Red Wine for the antioxidents, cheese and crackers (Friday nights only)

12am. Glass of water, vitamins, protein shake.

WHO WANTS TO WALK WITH FALLSVIEW?

old-school-lifter · « **Reply #8 on:** October 18, 2018, 06:34:04 PM »

what was RW"s bodyweight?

he looks huge, as big a Mark Henry

he shld go to WWE and make some $

Hypertrophy · « **Reply #9 on:** October 18, 2018, 06:59:39 PM »

Quote from: Fallsview on October 18, 2018, 02:32:43 PM

Goodmorrow I Am FALLSVIEW

Very impressive. I've been following this guy for sometime. Check out his diet as he truly believes "In order to get big...You need to EAT BIG." Guys an animal.

7am. Half pound of ground sirloin mixed with 6 eggs.

8am. Train

11am. Boneless Ribeye, mashed potatoes, kale, grits.

1pm. Carb Meal. Turkey neck stew, oatmeal with dates.

4pm. Fried Chicken in Air Fryer light dusting of Mac oil, Apple with caramel dip.

8pm. Light Salad with boneless chicken breasts. 2 glasses of water.

10pm. Glass of Red Wine for the antioxidents, cheese and crackers (Friday nights only)

12am. Glass of water, vitamins, protein shake.

WHO WANTS TO WALK WITH FALLSVIEW?

It's not really an outrageous amount of food. I've known endurance athletes who eat as much or more. The problem is that William's calorie burn is quite a bit less than his intake. He's fat. Very Fat.

I'm not challenging his strength of course. But he is not healthy in any way, shape or form. As another pointed out, this guy is a walking heart attack. To each his own. But this eat big, get big bullshit is just an excuse for gluttony.

illuminati · « **Reply #10 on:** October 18, 2018, 11:48:24 PM »

All these years later and is he lifting much if any more than the likes of
Reinhoudt / Kazmaier etc.
And his physique compared to Kaz’s !!

Powerlift66 · « **Reply #11 on:** October 19, 2018, 12:27:42 AM »

So Ray doesn't work for a living?

IroNat · « **Reply #12 on:** October 19, 2018, 03:55:05 AM »

The "light salad" on the menu always makes me laugh.

It's like the morbidly obese person who orders the Diet Coke along with three Big Macs.

oldtimer1 · « **Reply #13 on:** October 19, 2018, 04:20:05 AM »

Some serious weight he's lifting, especially raw.

Mitch · « **Reply #14 on:** March 03, 2019, 12:44:50 PM »

Ray Williams 1112.5 kg All Time Total World Record (RAW) - SBD Pro American - 1st Place 120+ kg

illuminati · « **Reply #15 on:** March 03, 2019, 01:46:02 PM »

What’s his body weight 180+kg
Other than a Huge squat - Other lifts aren’t that great.

The Scott · « **Reply #16 on:** March 03, 2019, 06:10:23 PM »

Quote from: illuminati on March 03, 2019, 01:46:02 PM

What’s his body weight 180+kg
Other than a Huge squat - Other lifts aren’t that great.

I know how he must feel. LOL!

I never could bench press and rarely did deadlifts but then I wasn't a powerlifter. My friends were. Great bunch of ol' timers too...Miss 'em all, brother!

cephissus · « **Reply #17 on:** March 03, 2019, 11:46:57 PM »

wheres fortress to tell us how "blacks arent built for pure strength"?

Fortress · « **Reply #18 on:** March 03, 2019, 11:58:05 PM »

Quote from: cephissus on March 03, 2019, 11:46:57 PM

wheres fortress to tell us how "blacks arent built for pure strength"?

You’re such a tool.

cephissus · « **Reply #19 on:** March 04, 2019, 07:30:10 PM »

Quote from: Fortress on March 03, 2019, 11:58:05 PM

You’re such a tool.

Fortress · « **Reply #20 on:** March 04, 2019, 08:38:08 PM »

Quote from: cephissus on March 04, 2019, 07:30:10 PM

Nothing in what I’ve said regarding that in question is an absolute.

C’mon.