Goodmorrow I Am FALLSVIEW
Art was huge. Weird looking back. I dug up his old diet. Truly ate big to be big.
6am. Ezekiel Toast with margarine and a dab of almond butter.
6:30am Train.
8am. 20 egg whites, hash browns with light oil
10am. Tuna steak with asparagus
12am. Prime Rib with baked potato
1am. Train
3pm. Light snack consisting of mixed nuts and small piece of fruit
5pm. Lean ground beef-2 pounds, 1/2 pound of bacon
7pm. Alligator meat-1 pound, asparagus, carrots and peas
8pm. Chicken sandwich on a sesame seed bun lightly toasted
10pm. Small steak sandwich with Italian dressing,
12am. Two tall glasses of alkalized water, supplements, protein shake.
WHO WANTS TO WALK WITH FALLSVIEW?