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Author Topic: captains of crush  (Read 4662 times)

themetalgod

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captains of crush
« on: April 14, 2006, 07:38:37 PM »
how many of you guys here train with the coc's.which one can you guys close,plus any training tips.
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sarcasm

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Re: captains of crush
« Reply #1 on: April 14, 2006, 07:43:56 PM »
i closed the #2 for a few reps, never tried the 3 or 4.
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Jaejonna rows 125!!

themetalgod

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Re: captains of crush
« Reply #2 on: April 14, 2006, 09:29:33 PM »
i can do about 40 reps on the #1(right hand)  the #2 i'm about a centimeter from closing and i have the #3 and it;s a beast i can move it an inch or so.
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