vaping is very easy on the lungs and pulling it through water just cools it down
Also, I only vape once a week on Saturday or Sunday and that's it so I have no concerns over a tiny bit of vapor on my lungs.
Sativa can make some people feel paranoid. I always stick to an indica which is more body relaxing.
This ^^.
Indica is the way to go to relieve some pain,and mellow out. Sativa is the energetic, paranoia,anxiety strain. Not for me.
And you probably did way too much. 1/4 of a brownie would have probably been fine (if Indica).
1st time I tried a cookie, guy says "just eat half" so I did, waited a while, nothing, ate the other half was basically a vegetable for the night,but I liked it.
(If I waited another hour, the 1/2 would have been fine, takes a while to hit).
I have a bunch of hard candy edibles, 10 mg THC per. (Like only 1 piece of gummy bear basically). Don't get high off of it, just a deep relaxation, and amazing sleep.
(I only do like 1 per week, on a FRI or SAT night if bored). It's not for everyone,but hardly a gateway drug like people say. IF used correctly, just a medicinal herb (or candy) : )