Author Topic: who's made a promise to get on the sauce for 2019!! (Read 5496 times)

Tapeworm · « **Reply #25 on:** January 03, 2019, 06:26:26 AM »

Quote from: wes on January 03, 2019, 05:57:56 AM

I`ve been off a long time now with my Colitis and shoulder issues.

Both shoulders feel Ok now as yet are untested in the gym but I`m gonna` attempt to make one of my many hundreds of comebacks. LOL

I'd never presume to advise the man who invented the barbell on the Serengeti plains with a branch and 2 rocks, but years ago Coach told me to hit the external rotation work like I meant it. Knock wood, things still seem ok. AthleanX on Youtube has some great vids, if you haven't discovered him already.

Here's to a kick ass 2019, tough guy!

DooM_ · « **Reply #26 on:** January 03, 2019, 08:28:33 AM »

Quote from: kevcat on January 03, 2019, 05:14:57 AM

I hit myself with an occasional test cycle every now n then. Done my first one in about 5 years just a few months ago. The gains were amazing.
Will repeat probably summer time.

did you keep a lot of the gains . . ?

Coach is Back! · « **Reply #27 on:** January 03, 2019, 08:39:39 AM »

Quote from: DooM_ on January 03, 2019, 08:28:33 AM

did you keep a lot of the gains . . ?

As long as you keep eating and training heavy (or relatively heavy) you don't lose much

XFACTOR · « **Reply #28 on:** January 03, 2019, 09:24:14 AM »

Quote from: Coach is Back! on January 03, 2019, 08:39:39 AM

As long as you keep eating and training heavy (or relatively heavy) you don't lose much

lol Coach you know you're shit I'll give you that. Therefore you also know you don't keep gains from a cycle. If you were to put a percentage of gains kept on say a Test/Anavar/EQ cycle, it would be about 20-30%.

Coach is Back! · « **Reply #29 on:** January 03, 2019, 09:33:39 AM »

Quote from: XFACTOR on January 03, 2019, 09:24:14 AM

lol Coach you know you're shit I'll give you that. Therefore you also know you don't keep gains from a cycle. If you were to put a percentage of gains kept on say a Test/Anavar/EQ cycle, it would be about 20-30%.

IMO, it’s the duration of the cycle. I’ve always done lower dose cycles for longer durations as opposed to heavier doses with a shorter duration. I don’t think I’ve lost anymore than 25-30% in an off-cycle. Just gained some fat and got softer. I’ve never been a believer in high dose cycles. Most of these guys older pros are doing A LOT less than what you read. They’ve already built the muscle

IRON CROSS · « **Reply #30 on:** January 03, 2019, 12:46:51 PM »

Quote from: Humble Narcissist on January 02, 2019, 01:08:38 PM

Yes if I was 60-70 and figured I only had 10 years left I might. Why not?

Bazil is + 77 ,

illuminati · « **Reply #31 on:** January 03, 2019, 02:35:27 PM »

Quote from: Coach is Back! on January 03, 2019, 09:33:39 AM

IMO, it’s the duration of the cycle. I’ve always done lower dose cycles for longer durations as opposed to heavier doses with a shorter duration. I don’t think I’ve lost anymore than 25-30% in an off-cycle. Just gained some fat and got softer. I’ve never been a believer in high dose cycles. Most of these guys older pros are doing A LOT less than what you read. They’ve already built the muscle

Very much this.
x2

Only those folks don’t want to hear that
They think / Believe it’s all Massive amounts of gear.

Primemuscle · « **Reply #32 on:** January 03, 2019, 03:39:11 PM »

I made a promise (to myself) to stay off the sauce. But it is a different sort of sauce. So far so good.

IroNat · « **Reply #33 on:** January 03, 2019, 04:54:59 PM »

Guys that need this stuff to feel good about themselves are weak.

Coach is Back! · « **Reply #34 on:** January 03, 2019, 06:56:01 PM »

Quote from: IroNat on January 03, 2019, 04:54:59 PM

Guys that need this stuff to feel good about themselves are weak.

Is this your personal observation?

Marty Champions · « **Reply #35 on:** January 03, 2019, 08:33:59 PM »

Wesly timecocks has ben steeroidin since 19 n still weak

ratherbebig · « **Reply #36 on:** January 04, 2019, 02:47:22 AM »

Quote from: IroNat on January 03, 2019, 04:54:59 PM

Guys that need this stuff to feel good about themselves are weak.

how about if the steroids themselves make them feel good

IroNat · « **Reply #37 on:** January 04, 2019, 03:38:11 AM »

Quote from: ratherbebig on January 04, 2019, 02:47:22 AM

how about if the steroids themselves make them feel good

That is very weak.

IroNat · « **Reply #38 on:** January 04, 2019, 03:39:33 AM »

Quote from: Coach is Back! on January 03, 2019, 06:56:01 PM

Is this your personal observation?

You're a good guy Coach but using this stuff to escape your insecurities is a sign of mental weakness.

Primemuscle · « **Reply #39 on:** January 04, 2019, 10:32:16 AM »

Quote from: IroNat on January 04, 2019, 03:38:11 AM

That is very weak.

HRT is believed To improve ones sense of wellbeing.

Coach is Back! · « **Reply #40 on:** January 04, 2019, 11:55:13 AM »

Quote from: IroNat on January 04, 2019, 03:39:33 AM

You're a good guy Coach but using this stuff to escape your insecurities is a sign of mental weakness.

I don’t use it for insecurities. I use it because I’m competing twice this year. Before it was hRT prescribed by a doc.

IroNat · « **Reply #41 on:** January 04, 2019, 12:13:27 PM »

Quote from: Primemuscle on January 04, 2019, 10:32:16 AM

HRT is believed To improve ones sense of wellbeing.

If you truly have low T that is a legitimate reason.

illuminati · « **Reply #42 on:** January 04, 2019, 03:25:33 PM »

Quote from: IroNat on January 03, 2019, 04:54:59 PM

Guys that need this stuff to feel good about themselves are weak.

I take it that you don’t & havnt used any gear then ?

SF1900 · « **Reply #43 on:** January 04, 2019, 03:28:13 PM »

Quote from: Coach is Back! on January 04, 2019, 11:55:13 AM

I don’t use it for insecurities. I use it because I’m competing twice this year. Before it was hRT prescribed by a doc.

Coach, weren't you supposed to compete for the last 2 years?

Coach is Back! · « **Reply #44 on:** January 04, 2019, 03:52:44 PM »

Quote from: SF1900 on January 04, 2019, 03:28:13 PM

Coach, weren't you supposed to compete for the last 2 years?

No.

SF1900 · « **Reply #45 on:** January 04, 2019, 04:09:39 PM »

Quote from: Coach is Back! on January 04, 2019, 03:52:44 PM

No.

last year you mentioned that you wanted to compete.

calfzilla · « **Reply #46 on:** January 04, 2019, 04:15:14 PM »

Me!!! My company fucked me over. They’re like yeah calfzilla you qualify for hra (so they pay for trt) but NOOO our mistake you don’t qualify at this time.

Coach is Back! · « **Reply #47 on:** January 04, 2019, 05:05:19 PM »

Quote from: SF1900 on January 04, 2019, 04:09:39 PM

last year you mentioned that you wanted to compete.

I don’t remember saying that but if I did there’s a difference between wanting too and actually doing it

XFACTOR · « **Reply #48 on:** January 04, 2019, 05:59:49 PM »

Quote from: Coach is Back! on January 04, 2019, 05:05:19 PM

I don’t remember saying that but if I did there’s a difference between wanting too and actually doing it

You did say that man. I’d actually like to see that. You should do it, get down to 6-7% show everyone how it’s done.

Wiggs · « **Reply #49 on:** January 04, 2019, 06:23:19 PM »

Quote from: Pray_4_War on January 02, 2019, 12:01:59 PM

My window for that kind of thing has closed. I'm going to have to settle for natty gains.

Yep. I turn 40 this year. I'm all about being healthy and fit. I need my nuts to work all the time and I can't risk losing anymore hair for temporary gains. It was fun while it lasted and I'm glad I got out relatively unscathed.