Pellius, you have become a despicable lowlife. Hope you feel proud of what you posted. Please leave my ex out of these discussions. You should be ashamed to post those allegations about someone else.
Compared to you and others here on Getbig I am an expert in hypertrophy. Period. You are not so can't judge others. Of course you won't believe or accept that.
Of all the people you mention the only one I consider an authority is Arthur Jones. Unfortunately, even a genius like him can get it wrong. So much logic and good sense but if you have the physiology wrong
about how muscles contract then your whole system will collapse. He wrote that muscle fibres are like boxcars on a railway. Nope, the model is the sliding filament theory. Makes a big difference.
In addition his premise that intensity was the reason why muscles grew stronger and bigger is false. It is only one factor. He was wrong about volume as most bodybuilders knew and know.
Lots and lots of sets with fairly heavy resistance is what causes hypertrophy. Once a threshold is passed re intensity then hypertrophy can follow.
That is why I don't accept the feeder system that you seem to endorse. Nope, that won't lead to maximum hypertrophy.
You mad, bro?
You're a self-described "shit stirrer" but when it comes back on you, you cry like a baby. A big FAT baby. I'm just stirring some shit, tubby. You wanted to pick a fight with me? Well, you got it.
At least now we have it officially on record that you think you are more knowledgable than people like Coach and John Meadows. Coach has been a successful trainer/coach for many years working with world-class athletes from a variety of sports. He also has access and gets to mingle with other top trainers and coaches from all over the country and world always getting updates on the latest advancements in sport and athletic performance. In addition, he practices what he preaches and is always in great shape year round and still strong as an ox.
John Meadows was able to leave a very lucrative position in finance and pursue personal training and nutrition because it provided him with an even better living. In addition, he is a professional bodybuilder still able to compete at a world-class level and looks incredible.
It's no wonder you are such a bitter and angry man. You really believe that you are better than those two. More knowledgeable with more insights into resistance training.
Yet, they are both very successful and respected and even admired by many. You have never been successful at anything save for the one Mr. Canada victory you fixed and no one respects you and takes you seriously. Many hold you in the highest contempt.
And I never said that I endorsed Tres Tacos' "feeder" protocol but it was presented in a way that I, unlike you, keep an open mind, am willing to give it a go. I don't think it will affect recovery as, if I understand it, you are not breaking down the muscle as you would want to during your normal protocol using maximum resistance, but just forcing additional blood flow into the area. That sounds like a positive thing.
And of course I look at tres taco and you in your most pristine prime and it's no comparison. Just like I look at you, and Coach, and John Meadows, and it's laughable. As I told you before, one can theorize all they want, and they should, but at the end of the day, the proof is always in the pudding. And I like their pudding and don't like your fat.
You're so arrogant and so full of yourself. Such an exaggerated sense of self-importance always thinking you're superior to others, but when the sun sets and you have to look at yourself in the mirror you're really such a sad, lonely, and tragic figure.
