NAME SOMETHING YOU SEE EVERYDAY THAT MAKE YOU WANT TO RAGE......
1' People on cell phones while working out
2; People who start a thread and never respond to anyone in the thread
Goodmorrow,
I think you need to first and foremost start by asking yourself why you would be bothered by someone talking on their phone? How is that effecting you? Are they calling you? Are they talking about certain things that you're overhearing and don't agree with, example politics?
You really shouldn't concern yourself with other people especially while working out. You should concentrate on yourself and the muscle groups you are training. If you are that easily upset with other people that are going about their own business your workouts must really "suck" and your body must be suffering.
I always try to leave a thread like this with a solution. Next time you're about to go to the gym, pack a snack along with a Walkman with headphones. Make sure you have a cassette of your favorite music. When arriving at the gym put on the headphones and engage the "play" button on the Walkman. Start working out and practice self awareness. When you feel the need to mind others "business" bring out your snack and have a few bites. This will break up the negative thought.
STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!