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Author Topic: Maybe its my blood type but low fat diet is key for losing fat  (Read 691 times)

Marty Champions

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Maybe its my blood type but low fat diet is key for losing fat
« on: February 06, 2019, 04:56:06 AM »
Without feeling like starving. However i have to get in a few moderate sets in perday and jog half mile perday

If i eat over 30g of fat id have to exercise way too much
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IRON CROSS

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Re: Maybe its my blood type but low fat diet is key for losing fat
« Reply #1 on: February 06, 2019, 01:47:22 PM »
Quote from: Marty Champions on February 06, 2019, 04:56:06 AM
Without feeling like starving. However i have to get in a few moderate sets in perday and jog half mile perday

If i eat over 30g of fat id have to exercise way too much


Mark Twain,when he was drunk would visit his buddy Nikola Tesla to get electric shocks .............   ;)    
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Marty Champions

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Re: Maybe its my blood type but low fat diet is key for losing fat
« Reply #2 on: February 07, 2019, 03:53:05 PM »
Quote from: IRON CROSS on February 06, 2019, 01:47:22 PM

Mark Twain,when he was drunk would visit his buddy Nikola Tesla to get electric shocks .............   ;)    
😃👌
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IRON CROSS

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Re: Maybe its my blood type but low fat diet is key for losing fat
« Reply #3 on: February 07, 2019, 04:59:37 PM »
Quote from: Marty Champions on February 07, 2019, 03:53:05 PM
😃👌

crazy scene in that  tesla movie  ;D
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IRON CROSS

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Re: Maybe its my blood type but low fat diet is key for losing fat
« Reply #4 on: February 07, 2019, 05:02:13 PM »
Quote from: Marty Champions on February 06, 2019, 04:56:06 AM
Without feeling like starving. However i have to get in a few moderate sets in perday and jog half mile perday

If i eat over 30g of fat id have to exercise way too much


avoid pounding, soft beach sand run is the best (american marines style)

no carbs,no sugar  ;)
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