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Author Topic: 500 X 10  (Read 5538 times)

tommywishbone

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500 X 10
« on: April 07, 2019, 10:03:35 PM »
Some old busted geezer in my gym last Saturday 500 X 10.   Link is totally safe.

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Fortress

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Re: 500 X 10
« Reply #1 on: April 07, 2019, 10:07:20 PM »
Quote from: tommywishbone on April 07, 2019, 10:03:35 PM
Some old busted geezer in my gym last Saturday 500 X 10.



To my taste, could have been deeper, but still, fantastic lifting. Good for him.

Huge strength.
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tommywishbone

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Re: 500 X 10
« Reply #2 on: April 07, 2019, 10:14:26 PM »
Quote from: Fortress on April 07, 2019, 10:07:20 PM
To my taste, could have been deeper, but still, fantastic lifting. Good for him.

Huge strength.

Thank you sir. Appreciated.  Agreed on the depth. I do not give the judges anything extra.  It's just right there- no more.
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WalterWhite

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Re: 500 X 10
« Reply #3 on: April 07, 2019, 10:31:01 PM »
Quote from: tommywishbone on April 07, 2019, 10:14:26 PM
Thank you sir. Appreciated.  Agreed on the depth. I do not give the judges anything extra.  It's just right there- no more.

From gramps to geezer,

 Great job made it look easy!  Are those sleeves or wraps?

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tommywishbone

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Re: 500 X 10
« Reply #4 on: April 07, 2019, 10:36:17 PM »
Hey WW! 

Sleeves my friend.  Mark Bell's Super Training Gym Competition sleeves. USPA & IPL approved.
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IroNat

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Re: 500 X 10
« Reply #5 on: April 08, 2019, 03:50:36 AM »
Great squatting.
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Wiggs

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Re: 500 X 10
« Reply #6 on: April 08, 2019, 03:51:27 AM »
Shit Tom!!!   Very impressive!  Very, very, very impressive!
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Grape Ape

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Re: 500 X 10
« Reply #7 on: April 08, 2019, 04:07:25 AM »
Damn impressive dude.
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lightweight83

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Re: 500 X 10
« Reply #8 on: April 08, 2019, 05:16:53 AM »
God damn!  I was expecting a gym fail of some sort, so to see this old fucker destroy 500 like that was surprising lol!

Who is he?  Dude must have been a competitive lifter in his youth?
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Prudence

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Re: 500 X 10
« Reply #9 on: April 08, 2019, 05:29:42 AM »
That's some serious strength.
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Twaddle

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Re: 500 X 10
« Reply #10 on: April 08, 2019, 05:39:18 AM »
Impressive strength.  You have to be in the top 1% of your age group. 

However, no need for your buddy to clap before the lift, foot stomp, etc.  It reminds me of Lame Norton.  "Hey everybody, look over here.  Look at me, look, look."   :-\
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SuperTed

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Re: 500 X 10
« Reply #11 on: April 08, 2019, 05:43:03 AM »
Crazy strength. How many reps do you reckon you could have gotten with 500 during your prime Tommy?
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Coach is Back!

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Re: 500 X 10
« Reply #12 on: April 08, 2019, 08:42:39 AM »
I-N-S-A-N-E
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Coach is Back!

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Re: 500 X 10
« Reply #13 on: April 08, 2019, 08:45:07 AM »
Quote from: tommywishbone on April 07, 2019, 10:03:35 PM
Some old busted geezer in my gym last Saturday 500 X 10.   Link is totally safe.



I told Chris when I saw him that you were one of my favorite interviews ever, then we talked about the it. Worthy of another interview
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myt1

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Re: 500 X 10
« Reply #14 on: April 08, 2019, 08:47:52 AM »
Not impressed!  No ace-bandage reps, and still another 40 reps to go.  Also, he appears to have a water bottle instead of a gallon of milk with him at the gym.

 ;D
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Megalodon

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Re: 500 X 10
« Reply #15 on: April 08, 2019, 08:48:39 AM »
Amazing.

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Coach is Back!

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Re: 500 X 10
« Reply #16 on: April 08, 2019, 08:49:39 AM »
Quote from: myt1 on April 08, 2019, 08:47:52 AM
Not impressed!  No ace-bandage reps, and still another 40 reps to go.  Also, he appears to have a water bottle instead of a gallon of milk with him at the gym.

 ;D

To top it off, he’s a year older than me at 57.
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The Scott

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Re: 500 X 10
« Reply #17 on: April 08, 2019, 09:05:09 AM »
Superb!
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XFACTOR

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Re: 500 X 10
« Reply #18 on: April 08, 2019, 09:11:02 AM »
Doing that at 57?  Dude you’re a role model for any of us that train as our biggest hobby. ya
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chaos

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Re: 500 X 10
« Reply #19 on: April 08, 2019, 09:43:34 AM »
Quote from: tommywishbone on April 07, 2019, 10:36:17 PM
Hey WW! 

Sleeves my friend.  Mark Bell's Super Training Gym Competition sleeves. USPA & IPL approved.
Will be trying mine out this afternoon.  8)
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dan18

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Re: 500 X 10
« Reply #20 on: April 08, 2019, 10:06:29 AM »
Quote from: chaos on April 08, 2019, 09:43:34 AM
Will be trying mine out this afternoon.  8)
After years of getting on your knees they are a must  ;D
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Coach is Back!

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Re: 500 X 10
« Reply #21 on: April 08, 2019, 10:20:04 AM »
50’s is the new 30’s.
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Henda

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Re: 500 X 10
« Reply #22 on: April 08, 2019, 10:23:00 AM »
Awesome
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Titus Pullo

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Re: 500 X 10
« Reply #23 on: April 08, 2019, 03:13:04 PM »
Quote from: Twaddle on April 08, 2019, 05:39:18 AM
Impressive strength.  You have to be in the top 1% of your age group. 

However, no need for your buddy to clap before the lift, foot stomp, etc.  It reminds me of Lame Norton.  "Hey everybody, look over here.  Look at me, look, look."   :-\

Aww, it wasn't that bad :)  Norton would stomp and scream across half his gym for minutes before a set like that.  I wish I could find the video of someone mocking his "psyching up"...that shit was a scream! ;)
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tommywishbone

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Re: 500 X 10
« Reply #24 on: April 08, 2019, 03:13:50 PM »
Gentlemen, thank you.  I appreciate the positive waves, I surely do.


A few cats asked questions:

In my absolute prime, 1992-1995 while weighing 260-ish I've done 500 for 20 reps. I've done it more than once at Golds Venice and a few other gyms. That was a long long time ago. Sadly that anaerobic power is long gone.

Brother I swear, that foot stomp is almost subconscious. I don't know why or when I started doing it. It's a bit odd, I agree.

When I was much younger I was a successful competitive Powerlifter. Always had the very best coaching, gyms, drugs, everything. Anyone in my position would have had success.
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