He is 6'6".
FFS!

That just kinda proves my point that 300 isn't that outta shape for him then. Probably has 40-50 lbs tops of fat to lose to get to where he was....how much muscle that means he needs to gain back though is different matter

Good question since my little brother died three moths ago everything just hasnt been thexsame, atcthe saöe time my daughter who is the sunshine ofxly life. Has beenxbattling with her 7monthh little brother fighting for his life.. Life isnt fsir always you are the only person who can make it better
That honestly sucks to read man, but question for ya......are you making it better with some type of substance right now, or have you just not used a keyboard to type for a while? I'm being silly with the way I'm asking, but wondering for real about how you're handling all that based on your post here?

Seriously, hope things work out for you, your daughter, and her step-brother/your son?.

You're right, life is not fair. In fact, some things fucking suck and happen completely outside the scope of our control!

Sometimes too much shit seems to come at once, and....

You're wrong that you're the only one that can make it better, but whether you choose to be an active part of the solution is entirely up to you.
Good luck, stay strong, and try to keep a positive mindset!