Sadik: 175 is ideal weight for getting women

[ratherbebig]

No, there are plenty of ugly Americans who will take what they can get.

math doenst add up.

most men are not lean. theres not enough lean men for the women.

that means women have to settle for men that are not lean.

and thus there is no reason to be lean.

[Hulkotron]

math doenst add up.

most men are not lean. theres not enough lean men for the women.

that means women have to settle for men that are not lean.

and thus there is no reason to be lean.

https://www.washingtonpost.com/business/2019/03/29/share-americans-not-having-sex-has-reached-record-high/?utm_term=.b8f3bc7fa48d

[BILL ANVIL]

Utterly retarded claim for so many different reasons.

[njflex]

Markus was a legend now has an old man roid look,very common in nj,jacked in Jersey shore bars at 40,50

[tres_taco_combo]

Markus was a legend now has an old man roid look,very common in nj,jacked in Jersey shore bars at 40,50

I can see that. the real housewives of NJ - there is a cast member he is a personal trainer and was married to one of the girls - he was a former Mr. New Jersey. looks like he is 250lbs - crazy high blood pressure look - sorta always "red" and "inflamed look"

lean and mean is the way to be in your 40s and 50s.

[BILL ANVIL]

I can see that. the real housewives of NJ - there is a cast member he is a personal trainer and was married to one of the girls - he was a former Mr. New Jersey. looks like he is 250lbs - crazy high blood pressure look - sorta always "red" and "inflamed look"

lean and mean is the way to be in your 40s and 50s.

This is key. At 40 heavy aas use must stop. Training and lifestyle should be geared towards health and a good set of abs in order to not look like a douche.

[tres_taco_combo]

This is key. At 40 heavy aas use must stop. Training and lifestyle should be geared towards health and a good set of abs in order to not look like a douche.

if I would ever write a book or program it would be for guys who are big and are getting older and how to 180 degree turn and become lean and mean.  fyi Mesomorphs - if they do not trim down... they  become endomorphs.  most older juicers are denial too.

if i would ever do a program - ex football players, bigger dudes who have muscle and are done with the big look. pretty much the program in a nutshell is get rid of all inflammation, keto diet, tons of hot yoga (4-5x per week) train 2x a week (upper body/lower body) really focus on trimming down their waist priority #1.

lots of will power items - cold showers, hot saunas, and fasting as well too.

professional meal plans as well. the program would be a more older effluent guy who is willing to spend money - the 5x day week gym guy who needs to trim down. plus they need an earful of comments too. gotta get real with them



10x on being lean and mean when being old

stop being big
-plus gravity is a bitch - those giant juiced up arms, and pecs, they will sag too
-high blood pressure
-kidneys
-liver
-that aged inflammation look/bloat look  

i am glad i was fucking a big dude from 18 to 23 - it was fun and glad i did when it was younger.  i got big again 2015 and came close to a lean 20 inch arm.

[wave_length]

As long as you have a handsome face, are not fat, and maybe show a little definition, girls don‘t give a fuck about your muscle mass. They either can‘t tell the difference between more or less muscle at all or they are repelled by too much mass.

[ratherbebig]

https://www.washingtonpost.com/business/2019/03/29/share-americans-not-having-sex-has-reached-record-high/?utm_term=.b8f3bc7fa48d

yeah but not because theyre not lean but because they live at home with their parents playing video games.

[ratherbebig]

This is key. At 40 heavy aas use must stop. Training and lifestyle should be geared towards health and a good set of abs in order to not look like a douche.

 maybe theyre not interest in health and a good set of abs?

[IRON CROSS]

yeah but not because theyre not lean but because they live at home with their parents playing video games.

Stupid muslim, U know shit where & how everyone lives !.

[IRON CROSS]

As long as you have a handsome face, are not fat, and maybe show a little definition, girls don‘t give a fuck about your muscle mass. They either can‘t tell the difference between more or less muscle at all or they are repelled by too much mass.

This   !.

Also depends of someones hunting ground,lifestyle,locations, environment , ambitions ,etc,......

You'll never meet Cali girl in Tokyo or Afro model in Alaska.

[ratherbebig]

Stupid muslim, U know shit where & how everyone lives !.

https://www.washingtonpost.com/business/2019/03/29/share-americans-not-having-sex-has-reached-record-high/?utm_term=.f88ad45738db

"Young men also are more likely to be living with their parents than young women"

"One final factor that may be affecting Americans’ sexual habits at all ages is technology. “There are a lot more things to do at 10 o’clock at night now than there were 20 years ago,” Twenge said. “Streaming video, social media, console games, everything else.”

[njflex]

I can see that. the real housewives of NJ - there is a cast member he is a personal trainer and was married to one of the girls - he was a former Mr. New Jersey. looks like he is 250lbs - crazy high blood pressure look - sorta always "red" and "inflamed look"

lean and mean is the way to be in your 40s and 50s.

Yes ,I'm from same area he was a beast almost turned pro had potential,very well known ,and comes from a very well known family here,lawyers

[njflex]

I agree with all these posts here,I follow same principal s,lean not easy lean like when I competed but bas,good jawline still at 50,abs

[BILL ANVIL]

As long as you have a handsome face, are not fat, and maybe show a little definition, girls don‘t give a fuck about your muscle mass. They either can‘t tell the difference between more or less muscle at all or they are repelled by too much mass.

This. And having a defined upper chest with rippling forearms to flex when passing things over the table a barbeque while milfs watch is paramount.

[mazrim]

i am glad i was fucking a big dude from 18 to 23 - it was fun and glad i did when it was younger.

I had my suspicions about you.

[TheShape.]

I had my suspicions about you.

Lol I was gonna quote that. I didn’t know he was a homo.

[MAXX]

doesn't really matter much. Picking up chicks has more to do with confidence and charm more so than it has to do with what body you have.

I guess ifbb pro size will raise a warning sign in most chicks though

[illuminati]

So much Bollocks Spewewd in this thread.
Be Happy
Be Built like you want
Be Confident
If you’re Good Looking & Got Lots Of $’s
Not much else matters.
Enjoy your Life
None of us know just how long we have on earth
Be that young old fat thin good diet bad diet.

[Kramerica]

Its true, goys. Thots like that strong jawline instead of puffy face.