$150 - $250 single guy living solo - wide range.
I could go cheaper but I enjoy spending money on quality food. I do shop at Whole Foods and Safeway. i use to be Whole Food shit talker, but I love going there.
id rather cut cost elsewhere than on food (this has nothing do with bbing gains) but being healthy #1. you are what you eat
my electric bills are cheap, I don't buy electronics, streaming services, drink booze etc.
bulking for bbing can be cheap.
rice, eggs, oats, potatoes, chicken, peanut butter, coconut oil, bananas, ground chuck is all you need...
i miss bulking - god damn i could bulk - never again will I bulk