hows your mr olympia training going?
Why does he always wear winter gear in July?
My guess is - Because he wants to
It also might possibly be that overdressing keeps his joints warm and thus, less likely to get injured
Rhoden ditches the free weights and does assisted machine chest presses.https://www.instagram.com/p/Bzq3jT8n0En/?hl=en
Rhoden ditches the free weights and does assisted machine chest presses.
Going well. Using Milk Thistle to get huge!!
guy is 44 years old and he is not young or playing the size/bulk/intensity game. he is doing the same thing i assumed from last year - muscle memory, hard core dieting, cardio and the supplementation. if he trained heavy on flat bench press it would be a greater chance of injury - risk vs reward is not there for him to mess around with big free weightsagain this is bodybuilding not powerlifting - who looks best on stage hitting poses that night? that is all that counts folks
I remember the training vids of Charles training Flex.Flat bench and incline superset. Also the back training.If i remember the video was Mass construction. To be honest this is not inspiring to wach. Dont think Rhoden cares tho.
i remember when you could watch videos right on getbig instead of going someplace elsegood times
Instagram completely sucks! You can't go full screen with the videos or pause / rewind them etc. And it does not integrate with forums. Just useless. Why does everyone use it??
Because it's the premier app for photo sharing, and that's primarily what it's for - sharing photos. The ability to post short videos was a later addition.