Author Topic: Ronnie Coleman: huge BACK and BICEPS!!  (Read 4288 times)

SF1900

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Ronnie Coleman: huge BACK and BICEPS!!
« on: July 08, 2019, 05:46:26 PM »
https://www.instagram.com/p/BzmIX5CHng1/?hl=en

ronniecoleman8
Yeah Buddy!!!!! Trying my best to get back in shape after the 6 month layoff after my last surgery in January. Didn’t ever think my Doctor was going to ever release me to start back Training and doing Therapy. Finally training 5 days a week and doing therapy 2 days a week. Feels so good to be back in the gym even if it is almost 100 degrees in here. Ain’t nothing in the world that compares to doing what you love doing most in the world. Hope you guys are training hard too, God knows I need this like I need food, sleep, and water. Oh yeah, once again it’s on like neck bones.
X

Bevo

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #1 on: July 08, 2019, 11:12:53 PM »
https://www.instagram.com/p/BzmIX5CHng1/?hl=en

ronniecoleman8
Yeah Buddy!!!!! Trying my best to get back in shape after the 6 month layoff after my last surgery in January. Didn’t ever think my Doctor was going to ever release me to start back Training and doing Therapy. Finally training 5 days a week and doing therapy 2 days a week. Feels so good to be back in the gym even if it is almost 100 degrees in here. Ain’t nothing in the world that compares to doing what you love doing most in the world. Hope you guys are training hard too, God knows I need this like I need food, sleep, and water. Oh yeah, once again it’s on like neck bones.

Mental issues

Tons of back surgeries and still training with weights he can’t handle, extremely bad form

And that idiot “big jay” he’s training with is another moron, very annoying, heart attack waiting to happen

Henda

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #2 on: July 08, 2019, 11:21:28 PM »
Oafish moron. Still training like an idiot with shit form

Dave D

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #3 on: July 08, 2019, 11:32:50 PM »
https://www.instagram.com/p/BzmIX5CHng1/?hl=en

ronniecoleman8
Yeah Buddy!!!!! Trying my best to get back in shape after the 6 month layoff after my last surgery in January. Didn’t ever think my Doctor was going to ever release me to start back Training and doing Therapy. Finally training 5 days a week and doing therapy 2 days a week. Feels so good to be back in the gym even if it is almost 100 degrees in here. Ain’t nothing in the world that compares to doing what you love doing most in the world. Hope you guys are training hard too, God knows I need this like I need food, sleep, and water. Oh yeah, once again it’s on like neck bone fusion.

Fixed.

Matt

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #4 on: July 08, 2019, 11:44:07 PM »
Ronnie still has neck bones?

I thought he was just broken nails and screws at this point?

obsidian

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #5 on: July 09, 2019, 12:04:10 AM »
Not trying to be mean but he looks like shit compared to what he used to be and he will never get back to that form. He does still have vascularity I'll give him that.

These guys training with him and pushing him like that need to realize he could injure himself even more. They are enabling him by pushing him to go heavier and heavier or with more intensity.  But I guess if he wants to do this to himself he is just as guilty. Like Shawn Ray said if Ronnie wants to die in the gym and it makes him happy then so be it.

Powerlift66

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #6 on: July 09, 2019, 01:09:11 AM »
Brain aint nuttin' but a peanut brittle...

illuminati

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #7 on: July 09, 2019, 01:39:04 AM »
It’s good for Ronnie he’s back in the gym
Clearly he can’t help himself or rather stop himself humping & heaving
The weights around - it worked for him previously - Before injuries
Got a hold of him.
It would be so much better to see him Training in a more controlled
Manner & Likely less injury risk for him.

Still Ronnie’s going to do what the hell he wants - End of.

And how many Olympia’s Do I have ?  None.
B4 anyone asks.

Matt

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #8 on: July 09, 2019, 01:58:27 AM »
It’s good for Ronnie he’s back in the gym
Clearly he can’t help himself or rather stop himself humping & heaving
The weights around - it worked for him previously - Before injuries
Got a hold of him.
It would be so much better to see him Training in a more controlled
Manner & Likely less injury risk for him.

Still Ronnie’s going to do what the hell he wants - End of.

And how many Olympia’s Do I have ?  None.
B4 anyone asks.

illuminati, do you think Ronnie may be opioid-seeking at this point?

hipolito mejia

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #9 on: July 09, 2019, 03:25:39 AM »
How old is his oldest kid ?  Are they all girls ? Either way him that kid should SERIOUSLY talk to the gym owner and tell them not too let him in if they " love " him like they say they do.   If he was my old man I wouldn't allow this at all or not talk to him given that he won't listen to anyone. 

IroNat

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #10 on: July 09, 2019, 05:05:54 AM »
Got to be taking heavy painkillers, oxy, vicodin, etc.

12 back surgeries?

Is it true he makes $$millions$$ from his supplement biz?

beakdoctor

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #11 on: July 09, 2019, 05:17:27 AM »
I'm usually of the mindset ' do what makes you happy' but I see this and all I can say is 'why?'

milone79

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #12 on: July 09, 2019, 05:38:50 AM »
Mental issues

Tons of back surgeries and still training with weights he can’t handle, extremely bad form

And that idiot “big jay” he’s training with is another moron, very annoying, heart attack waiting to happen

How does that fat kunt "big jay" (should be called "fat piece of shit Jay" have any place in the "fitness industry" what a fucking joke!!!!!!! Ronnie headed for back surgery 13!!! Can't believe someone who has been in the gym as long as that idiot still has no concept of proper exercise form!!!

oldtimer1

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #13 on: July 09, 2019, 05:43:32 AM »
He should be doing high reps with light weights with perfect form and cadence. Comes a time when lifting weights does more damage than good for your body.

Griffith

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #14 on: July 09, 2019, 05:55:21 AM »
Surely with his muscle memory he could train really light, even with pump sets, and still gain size?

ratherbebig

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #15 on: July 09, 2019, 05:56:12 AM »
the thing with doing light sets is that it doesnt feel the same as training heavy.

maybe if you tried to train heavy sometime you will understand until then...

Griffith

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #16 on: July 09, 2019, 06:12:00 AM »
the thing with doing light sets is that it doesnt feel the same as training heavy.

maybe if you tried to train heavy sometime you will understand until then...

Except Coleman has how many screws keeping his spine and neck together?


illuminati

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #17 on: July 09, 2019, 08:03:30 AM »
illuminati, do you think Ronnie may be opioid-seeking at this point?

That’s a distinct possibility as he could’ve easily have become addicted to them
After so much pain & Operations - I Hope he hasn’t.

IroNat

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #18 on: July 09, 2019, 08:09:56 AM »
Is it possible all the titanium screws in his spine have made him invulnerable?

Better...faster...strong er...

Remember the Russki superhero?

https://en.wikipedia.org/wiki/Titanium_Man



Bevo

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #19 on: July 09, 2019, 12:16:36 PM »
How old is his oldest kid ?  Are they all girls ? Either way him that kid should SERIOUSLY talk to the gym owner and tell them not too let him in if they " love " him like they say they do.   If he was my old man I wouldn't allow this at all or not talk to him given that he won't listen to anyone. 

His sperms sucks for producing boys, all girls hahaha

oldschoolfan

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #20 on: July 09, 2019, 12:22:29 PM »
Mental issues

Tons of back surgeries and still training with weights he can’t handle, extremely bad form

And that idiot “big jay” he’s training with is another moron, very annoying, heart attack waiting to happen

bevo your being to kind , more like" this guy is a fucking idiot and always has been, he responded well to drugs but managed to cripple himself lifting weights the only mr olympia in history who has done this"

Matt

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #21 on: July 09, 2019, 12:29:38 PM »
Do you think you may want to be job seeking at this point?

Why would I have to? If I wanted an $18,000 a year income boost, I would rent the top two floors ofcmy house to LU students, and move into my basement.

Griffith

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #22 on: July 09, 2019, 12:36:04 PM »
You mean you're not already living in [your mother's]  the basement? Surprise surprise.

Looks like we have a new 'long time lurker, first time poster' here on Getbig.

Taffin

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #23 on: July 09, 2019, 12:45:06 PM »
https://www.instagram.com/p/BzmIX5CHng1/?hl=en

ronniecoleman8
Yeah Buddy!!!!! Trying my best to get back in shape after the 6 month layoff after my last surgery in January. Didn’t ever think my Doctor was going to ever release me to start back Training and doing Therapy. Finally training 5 days a week and doing therapy 2 days a week. Feels so good to be back in the gym even if it is almost 100 degrees in here. Ain’t nothing in the world that compares to doing what you love doing most in the world. Hope you guys are training hard too, God knows I need this like I need food, sleep, and water. Oh yeah, once again it’s on like neck bone fusion.


Fixed.


HAHAAHAAAA!

Sweet.



Not trying to be mean but he looks like shit compared to what he used to be and he will never get back to that form. He does still have vascularity due to the co-morbidities of his massive diastolic blood pressure and racing resting heart rate I'll give him that.


Brutal.

T

HTexan

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Re: Ronnie Coleman: huge BACK and BICEPS!!
« Reply #24 on: July 09, 2019, 01:21:21 PM »
https://www.instagram.com/p/BzmIX5CHng1/?hl=en

ronniecoleman8
Yeah Buddy!!!!! Trying my best to get back in shape after the 6 month layoff after my last surgery in January. Didn’t ever think my Doctor was going to ever release me to start back Training and doing Therapy. Finally training 5 days a week and doing therapy 2 days a week. Feels so good to be back in the gym even if it is almost 100 degrees in here. Ain’t nothing in the world that compares to doing what you love doing most in the world. Hope you guys are training hard too, God knows I need this like I need food, sleep, and water. Oh yeah, once again it’s on like neck bones.
His schmoey plate loader is bigger then him now?
A