Author Topic: Shawn Rhoden bringing the Pain!! (Read 5075 times)

SF1900 · « **on:** July 10, 2019, 01:40:00 PM »

Epic back workout!! 6 plates per side for a grueling, gut grinding assisted rowing workout!!

https://www.instagram.com/p/BztrfAdnpUd/

ratherbebig · « **Reply #1 on:** July 10, 2019, 01:41:23 PM »

theyre making love to that machine

any hotter than that, they would have to ask for ID if you want to watch

wes · « **Reply #2 on:** July 10, 2019, 02:52:17 PM »

BRUTAL

IroNat · « **Reply #3 on:** July 10, 2019, 03:28:36 PM »

Makes me want to get my own personal trainer!

Eye of the Tiger, man! Eye of the Tiger!

AbrahamG · « **Reply #4 on:** July 10, 2019, 03:51:53 PM »

The only back exercise I've ever had a "spot" on would have been chin ups early in my training days when they were still a struggle. Fucking ridiculous.

oldschoolfan · « **Reply #5 on:** July 10, 2019, 05:07:42 PM »

what is funny is shawn could not do that one time on his own, i wish yates was in his prime he would show him what proper form and intensity is

Schmoff · « **Reply #6 on:** July 10, 2019, 05:09:33 PM »

hows your olympia training going?

oldtimer1 · « **Reply #7 on:** July 10, 2019, 06:02:01 PM »

I see two guys lifting the weight.

Palumboism · « **Reply #8 on:** July 10, 2019, 07:42:13 PM »

Quote from: AbrahamG on July 10, 2019, 03:51:53 PM

The only back exercise I've ever had a "spot" on would have been chin ups early in my training days when they were still a struggle. Fucking ridiculous.

I think his body speaks for itself. It's working, who cares if he's getting a little assistance on six plates. It's bodybuilding not weight lifting. All that maters is what he looks like on stage.

AbrahamG · « **Reply #9 on:** July 10, 2019, 08:58:50 PM »

Quote from: Palumboism on July 10, 2019, 07:42:13 PM

I think his body speaks for itself. It's working, who cares if he's getting a little assistance on six plates. It's bodybuilding not weight lifting. All that maters is what he looks like on stage.

He sucks. Is woefully behind schedule. Phil and Kai are both better. Dorian is better than Ronnie. How's you Olympia prep coming along, champ?

falco · « **Reply #10 on:** July 11, 2019, 01:13:31 AM »

Charles Glass is working hard for his money.

Royalty · « **Reply #11 on:** July 11, 2019, 05:19:57 AM »

Quote from: falco on July 11, 2019, 01:13:31 AM

Charles Glass is working hard for his money.

Shawn has Charles put on all the plates, and take off all of the plates. So Charles serves a purpose.

ratherbebig · « **Reply #12 on:** July 11, 2019, 05:23:38 AM »

imagine how big shawn would be if he put on and off the plates himself

Pet shop boys · « **Reply #13 on:** July 11, 2019, 05:41:19 AM »

Quote from: falco on July 11, 2019, 01:13:31 AM

Charles Glass is working hard for his money.

I was asking in a similar thread if he'a allowed at Golds for free?

Either way he doesn't have money to pay Mitsuru 'Mits" the BFTO guy , think about it , he was responsible to expose him to the world training the best BB for the Mr.O .......

Now everyone worldwide thinks Charles Glass holds the secret to train you to a Sandow .

WoooSHHHHHHHHHHHHHHH

Coach is Back! · « **Reply #14 on:** July 11, 2019, 07:33:55 AM »

Quote from: Pet shop boys on July 11, 2019, 05:41:19 AM

I was asking in a similar thread if he'a allowed at Golds for free?

Either way he doesn't have money to pay Mitsuru 'Mits" the BFTO guy , think about it , he was responsible to expose him to the world training the best BB for the Mr.O .......

Now everyone worldwide thinks Charles Glass holds the secret to train you to a Sandow .

WoooSHHHHHHHHHHHHHHH

He doesn’t have money to pay? Is this another I heard from a friend who heard from a friend who’s cousin told him by his brother that he didn’t have any money?

anvil · « **Reply #15 on:** July 11, 2019, 07:38:48 AM »

I fear for his wealth.

Pet shop boys · « **Reply #16 on:** July 11, 2019, 07:40:24 AM »

Quote from: Coach is Back! on July 11, 2019, 07:33:55 AM

He doesn’t have money to pay? Is this another I heard from a friend who heard from a friend who’s cousin told him by his brother that he didn’t have any money?

Sorry I meant to say "charles can't thank Mits enough " I guess something got lost in translation as english is my second language....

but that was the point ; those dvds made Chrales the most famous trainer worldwide, before he wasn't even known as a bodybuilder besides a brief article in Muscles & fitness back in the early 80's

WoooSHHHHHHH LE VRO NEEEEEEEEEEEEEEEEE

Coach is Back! · « **Reply #17 on:** July 11, 2019, 08:41:27 AM »

Quote from: Pet shop boys on July 11, 2019, 07:40:24 AM

Sorry I meant to say "charles can't thank Mits enough " I guess something got lost in translation as english is my second language....

but that was the point ; those dvds made Chrales the most famous trainer worldwide, before he wasn't even known as a bodybuilder besides a brief article in Muscles & fitness back in the early 80's

WoooSHHHHHHH LE VRO NEEEEEEEEEEEEEEEEE

No problem. With all of this Rhoden hate and people bagging on Charles I just wasn’t sure

a_pupil · « **Reply #18 on:** July 11, 2019, 09:35:15 AM »

Quote from: Pet shop boys on July 11, 2019, 05:41:19 AM

I was asking in a similar thread if he'a allowed at Golds for free?

Either way he doesn't have money to pay Mitsuru 'Mits" the BFTO guy , think about it , he was responsible to expose him to the world training the best BB for the Mr.O .......

Now everyone worldwide thinks Charles Glass holds the secret to train you to a Sandow .

WoooSHHHHHHHHHHHHHHH

pinky positioning is the key.

Dave D · « **Reply #19 on:** July 11, 2019, 09:51:02 AM »

Quote from: a_pupil on July 11, 2019, 09:35:15 AM

pinky positioning is the key.

He should lower the weight and get a full range of motion on the movement.

If those were all 25 pound plate instead of 45 it would be a training session that could have really developed his back.

Bevo · « **Reply #20 on:** July 11, 2019, 01:55:37 PM »

Quote from: Dave D on July 11, 2019, 09:51:02 AM

He should lower the weight and get a full range of motion on the movement.

If those were all 25 pound plate instead of 45 it would be a training session that could have really developed his back.

He should do 700 pound deadlifts for reps

illuminati · « **Reply #21 on:** July 11, 2019, 02:09:48 PM »

No doubt Shawn could improve in some muscle groups.
Though I may not like or agree with his Training methods
He was Good Enough To Win The Big O.

It’s pretty pointless criticising Him & His Training as Winning The O
Is Far Better Than any of us Have achieved in Bodybuilding,
Just accept that what he does works for him & works well.

ratherbebig · « **Reply #22 on:** July 11, 2019, 02:18:45 PM »

with that reasoning it's pointless to criticize or voice an opinion on anybody in sports as they have accomplished more than we have.

Bevo · « **Reply #23 on:** July 11, 2019, 02:45:39 PM »

Quote from: illuminati on July 11, 2019, 02:09:48 PM

No doubt Shawn could improve in some muscle groups.
Though I may not like or agree with his Training methods
He was Good Enough To Win The Big O.

It’s pretty pointless criticising Him & His Training as Winning The O
Is Far Better Than any of us Have achieved in Bodybuilding,
Just accept that what he does works for him & works well.

I don’t even work out so that’s a moot point

SF1900 · « **Reply #24 on:** August 08, 2019, 01:25:47 PM »

Shawn Rhoden training.

https://www.instagram.com/p/B049I7dHnWU/