Author Topic: is it true bill pearl woke up at 3am to green tea  (Read 11399 times)

hardgainerj

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is it true bill pearl woke up at 3am to green tea
« on: August 21, 2019, 07:51:59 PM »
forgot where i read that

Another Suited

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #1 on: August 21, 2019, 07:58:05 PM »
I suppose we could ask him.  He is still alive you know. 

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #2 on: August 21, 2019, 08:32:12 PM »
I’m sure he woke up 3 am to take his morning piss

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #3 on: August 21, 2019, 09:23:16 PM »
Bill was in the gym every morning by 4am.

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #4 on: August 22, 2019, 11:17:25 AM »
I wake up at 3:30am for my coffee.

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #5 on: August 22, 2019, 11:26:07 AM »
Bill was in the gym every morning by 4am.

Why would he do that? What difference does it make?

oldschoolfan

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #6 on: August 22, 2019, 11:31:09 AM »
bill woke up at  3 am to take a green pee  and then went back to sleep

Hypertrophy

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #7 on: August 22, 2019, 11:47:52 AM »
Why would he do that? What difference does it make?

I guess he must have been a dairy farmer in a prior life. They also go to bed by 7:30 pm...

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #8 on: August 22, 2019, 11:54:28 AM »
Probably originated here....

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #9 on: August 22, 2019, 12:11:36 PM »
Great book!

IroNat

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #10 on: August 22, 2019, 12:29:58 PM »
He went to bed at like 7PM or something.

The early bird gets the worm.

I go to bed around 10 PM and get up at 5:30 AM so only a couple hours difference really.




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Re: is it true bill pearl woke up at 3am to green tea
« Reply #11 on: August 22, 2019, 12:32:00 PM »
He went to bed at like 7PM didn't he?

The early bird gets the worm.


Was his wife the bird? ;D

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #13 on: August 22, 2019, 12:59:15 PM »
Not sure about the Green tea part, but he mentions getting up for tea at 3am in "Getting Stronger".  Pearl in his books makes it clear he doesn't like coffee, milk, white sugar, or excessively caffeinated drinks. He likes herbal tea, and brown sugar as sweetener, if needed.

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #14 on: August 22, 2019, 01:06:24 PM »
Here's a c/p of the page -

"Each of us has only 24 hours a day. It's not a matter of someone having 22, and another 26. Twenty-four is all we've got, so it's important to make those hours count. Since I have to work at a regular job like everyone else from 9:00 a.m. to 5:00 p.m., I have to get in my training early in the morning.

Over the years I've readjusted my "biological clock" so that I go to bed at 8:00 p.m. and get up at 3:00 a.m. to get in my 2 1/2 - 3 hour workout before work. I have been doing this for over 25 years, and many people seem either intrigued or skeptical about it. Clarence Bass, a champion bodybuilder and lawyer from New Mexico, visited us and when he returned home he started working out early in the morning. He was amazed at how much time he had left in the evenings.

Here is my early morning routine, in case you are interested:

I get up at 3:00, have a cup of tea and maybe an orange or nectarine, and read a little. I start getting psychologically prepared for the day ahead. At about 3:45 I go up to my gym in a barn behind my house. I'll hang upside down for two or three minutes using my inversion boots and then do 100 situps from this inverted position. Then on Monday, Wednesday and Friday I'll ride a stationary bike for 30 minutes and on Tuesday, Thursday and Saturday I'll use the rowing machine for half an hour.

By that time my training partners will arrive: my wife Judy, loyal friends and various visitors from time to time. There have been as many as 12 of us and as few as one. At 4:30 sharp we start bodybuilding. We follow a program that I work out and change every four or five weeks. Each person does the same exercise, with the same number of sets and reps, but we adjust the poundages according to each person's strength.

By 7:00 a.m. we finish training. By 8:45 we'll have showered, had breakfast and are feeling great, ready for the day."

a_pupil

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #15 on: August 22, 2019, 01:26:29 PM »
bodybuilding was a clean cut, disciplined lifestyle in those days.

urj200

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #16 on: August 22, 2019, 01:36:13 PM »
I knew Bill's Navy training buddy, Meyer Lichtenstein. (Unfortunately, Meyer passed away this June at 88 years old). I met Meyer at Milo Steinborn's Gym in Orlando, FL.

Meyer said that he met Bill when they were stationed in Alaska and they worked out together at the base gym. He verified that Bill was highly disciplined and kept himself on a strict schedule.

I was fortunate to meet Bill a few times many years ago when I was living in San Diego. Great guy and credit to the iron game.

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #17 on: August 22, 2019, 01:45:08 PM »
Why would he do that? What difference does it make?

Because we would train at 4:30am before I went to school along with 4-5 other guys. When his gym was on Green St. in Pasadena he and his wife Judy lived in a small back house in back of the gym. I have a friend who now trains at Golds (Dean Tornabene) who was also there during that time and talks about those times. I have quite a few great stories about training there when I was a kid. Still, the best time of my life was being at that gym.

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #18 on: August 22, 2019, 01:52:51 PM »
Because we would train at 4:30am before I went to school along with 4-5 other guys. When his gym was on Green St. in Pasadena he and his wife Judy lived in a small back house in back of the gym. I have a friend who now trains at Golds (Dean Tornabene) who was also there during that time and talks about those times. I have quite a few great stories about training there when I was a kid. Still, the best time of my life was being at that gym.

That’s interesting coach
You training as Bill’s gym them years ago
Pass on the great stories pls

IroNat

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #19 on: August 22, 2019, 03:06:54 PM »
Mark Wahlberg holds to a similar schedule.  Gets up at 2:30AM and goes to bed at 7:30PM.

https://pagesix.com/2018/09/11/mark-wahlbergs-daily-workout-schedule-is-insane/

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #20 on: August 22, 2019, 03:48:53 PM »
Because we would train at 4:30am before I went to school along with 4-5 other guys. When his gym was on Green St. in Pasadena he and his wife Judy lived in a small back house in back of the gym. I have a friend who now trains at Golds (Dean Tornabene) who was also there during that time and talks about those times. I have quite a few great stories about training there when I was a kid. Still, the best time of my life was being at that gym.
i know Dean. Talked to him several times in Venice. He was originally from near my hometown and trained in a small second story gym called Damicos Gym late 70s early 80s. Dean’s done very well for himself.

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #21 on: August 22, 2019, 04:14:54 PM »
Here's Bill remembering Arthur Jones -

"It's impossible to overlook this opportunity to give you more insight on the Arthur Jones I know. He is, by far, one of the most unique individuals I've ever met. Mike Mentzer (former IFBB Mr. America winner) attempted to describe Arthur by stating, “Arthur Jones is not a relaxing person to be with. He does not lightly exchange words. He spews facts, torrents of them, gleaned from studies and perhaps more important, from practical application of theory, personal observations and incisive deduction. You don't converse with Arthur Jones: you attend his lectures. He is opinionated, challenging, intense and blunt.”

I am in total agreement with Mike. This is just a taste of our on-again/off-again relationship, which began in 1958. Early one Monday morning, while I was opening the door to my Sacramento gym, Arthur appeared out of nowhere. He was wearing khaki pants, a khaki shirt and jacket that half-covered a .357 Magnum pistol strapped to his belt.

In his heavily southern accented, no-nonsense, baritone voice, he began the introduction, “You're Bill Pearl. My name is Arthur Jones. I'm from Slidell, Louisiana. I've come to see if you're interested in participating in a 'gawd'-damn movie I'm going to produce. I'll need you for about a month. It's going to be filmed in Florida and Louisiana.”

I asked, “Do you make movies for a living?” He articulated every word with a slight pause in between to make sure that he wouldn't have to repeat himself, “Hell, no. I have a large wildlife game reserve in Slidell that supplies most of the animal parks and zoos throughout the country with reptiles, exotic birds, monkeys and other 'gawd'-damn wildlife that I capture in South America. But I'm not new to the film business. I've made several documentaries.” “When do you plan to start filming?” I asked. “As soon as I can get your ass down to Louisiana.” “What am I supposed to do in this movie?” “Whatever it takes to make the 'gawd'-damn thing sell!” “How much are you willing to pay?” “How much are you worth?” We agreed on a price and, to this day, I've never picked up a tab when we've been together. His pride seemed offended whenever I've tried.

During those few days in Sacramento, it became obvious that we were from different worlds. Arthur had a definite opinion on everything. When it came to bodybuilding, he was convinced that the fastest muscular gains came from doing, “One set per muscle group--three days per week--while training to failure.”

On politics, I asked, “Do you think John F. Kennedy will become the next President of the United States?” His reply, “It really doesn't matter. Some right-thinking Texan will take care of the son-of-a-bitch.”

Our differences became more obvious during the filming of his movie Voodoo Swamp. Arthur could survive on Coca-Cola and cigarettes while holding court with whomever until the wee hours of the morning, and then expect everyone to be ready to go at his beck and call. I needed food, rest and consistency.

We clashed about a week into the filming. Six of us were jammed in his new Oldsmobile station wagon traveling to shoot a scene that had me trudging up to my neck in swamp water filled with leeches. The car radio was tuned to a country station blaring so loud it was impossible to think. He made matters worse by chain smoking in the closed vehicle. I was dragging from lack of sleep, and a white bread bologna sandwich wasn't my idea of a balanced diet.

Things came to a head when he began playing 'grab-ass' with the script girl sitting between us. I sat thinking, “This is ridiculous.” I flicked off the radio and shouted, “Stop the car!” Arthur retaliated with, “Why? You got a 'gawd'-damn problem?” I shouted, “I've got several problems! First, I can't breathe! Second, I don't do well on bologna sandwiches! Third, I've had as much sleep this past week, as I normally get in a night. Now you two decide to start screwing around. Either there are some drastic changes, or I'm out of here!” He apologized by saying something like, “I didn't realize you were so 'gawd'-damn sensitive.”

The more violent side of Arthur erupted while we were shooting a night scene that had me throwing a stunt man off a bridge into a large pool of water. We had done the scene several times, which always ended in a big splash, but on the final take, there was a thud. The stunt man had landed on the bank rather than in the water. With a loud moan he cried, “Arthur--if we're going to do this again, make sure Mr. Pearl tosses me further to the left!”

A carload of teenage boys had stopped to watch the filming. As they drove away, a crew member called out that he was missing an expensive camera. He was insistent that the teenagers had taken it.

In less than a block, they were pulled over. Arthur ran to their car screaming, “Did one of you steal my 'gawd'-damn camera?” There was no response. Arthur pulled out his pistol, drew back the hammer, placed the barrel in the middle of the driver's forehead saying, “Boy, I'm going to ask you one more time, before I scatter your 'gawd'-damn brains all over this car! Did one of you steal my 'gawd'-damn camera?” His reputation must have preceded him. The driver stuttered, “Honest Mr. Jones, we did not ta--ta--take your camera.” Not satisfied, Arthur told me to begin searching the car. Fortunately, one of his crew ran up screaming that they had found it stored in the back of the station wagon. It seemed everyone but Arthur let out a sigh, as he eased back the hammer of the gun.

In our final days of filming, Arthur had rented a beautiful old mansion on the outskirts of New Orleans. I was to be kept imprisoned in the mansion while recovering from the lady witch doctor's spell. They had me tied to beds, chairs, or whatever, to prevent me from causing more harm. Arthur had left instructions for Shorty, the head cameraman, to shoot a scene in the enormous living room where I was tied between two large pillars.

Shorty, like Arthur, was a chain smoker. He had a bad habit of setting lighted cigarettes on everything, which began to take its toll on the beautiful antique furnishings. What upset me even more was that he'd drop the butts on the marble floors, and then grind them out with the soles of his shoes. I finally told him, “Shorty, you do that one more time, and I'm going to bounce you on your can.” Sure enough, the next cigarette out of his mouth went on the floor to be ground to death. I jerked out of the ties and hit him so hard it knocked him, the camera, the tripod, the lights and canisters of film onto the floor.

Arthur heard the commotion and ran into the room shouting, “What-n-the-'gawd'-damn-hell's going on here?” Shorty looked up, saying, “He just hit me, and I bet he broke the camera.” Arthur asked, “Why in the hell did you do that?” I replied, “Because he has destroyed half of the antique furniture in this house with his lousy cigarettes and is now doing the same to the marble floors. It's going to cost you more money for repairs, than you'll make from the movie.” Arthur looked at Shorty and said something like, “You stupid moron. I should blow your 'gawd'-damn brains out.” I returned to Sacramento without ever seeing the finished version of the movie.

Several months later, Arthur invited me to view his latest film that he shot and produced in Africa. The screening took place in a private Hollywood studio. I had no idea what to expect, but knew it would not be a sequel to the movie Lassie. The least violent part of the two-hour documentary was the opening scene. It showed several natives dragging an enormous crocodile from a lake. The natives were close to losing limbs, as they struggled to get the crocodile subdued and turned over on its back, before Arthur stepped in with a huge knife to slit open its belly to pull out a young boy."

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #22 on: August 22, 2019, 04:22:42 PM »
More Memories Part II -

"After another lapse of time, Arthur phoned from the Los Angeles International Airport asking if he could stay with me for a few days. I had moved from Sacramentoto Los Angeles and was living close to the airport in the apartment above the Manchester Gym with a spare bedroom--so--“Sure!” He was back to supplying animal parks and zoos with reptiles, exotic birds, monkeys and other 'gawd'-damn wildlife. He was headed for the Galapagos Islands, located six hundred fifty miles west of Ecuador.

After keeping me up most of the night, he went to a corner cafe the following morning for coffee. I walked into the spare bedroom to find several large stacks of one hundred dollar bills lying on the bed, which had not been slept in. The apartment had been broken into a couple of weeks before, which caused me more than a little anxiety seeing somewhere between $35,000.00 and $50,000.00 in cash lying out in plain view. When Arthur returned, I suggested that he find a better place for his money. Later, I asked, “Why are you carrying so much cash?” His answer, “Money talks, especially American money.”

Weeks went by before another phone call from Arthur, which originated from the Los Angeles International Airport's freight depot. Offering no explanation, Arthur barked, “Bill, this is a matter of life and death! I want you to immediately go to the produce mart in Los Angeles. Pick up five-hundred pounds of 'gawd'-damn bananas! Bring them to the United Air Lines freight depot as quickly as possible.” (The telephone went click.)

I was at the produce mart in twenty minutes. I found an outdoor fruit stand and didn't bother shopping prices or explaining why I was buying five-hundred pounds of “'gawd'-damned bananas;” I didn't know myself.

The United Air Lines freight depot's loading dock was filled with crates of exotic birds. Arthur was running around screaming, “The 'gawd'-damn things are going to die if they don't get food and water. You continue filling the water dishes, I'll do the rest.”

He eventually calmed down, but insisted he had to travel in the cargo hold of the airplane to be sure the birds were fed and watered on their trip to Slidell. He was told to go the United Air Lines main terminal to obtain permission.

Standing next in line at the ticket counter, I watched Arthur get a pained look on his face while, through clenched teeth he screamed, “My 'gawd'-damn hemorrhoids are killing me.” The female ticket agent and everyone close by gasped as he loosened his pants and jammed his right hand down the back of his shorts to take care of the problem. Squaring himself away before stepping up to the counter, he offered the agent his tickets with the hand that had just performed the miracle. She bellowed out, “I can't take this! I'm calling my supervisor!” He looked at me, saying, “What the 'gawd'-damn hell's wrong with her?”



--------------------------------


Fortress

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #23 on: August 22, 2019, 04:37:52 PM »
LOL

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Re: is it true bill pearl woke up at 3am to green tea
« Reply #24 on: August 22, 2019, 05:15:21 PM »
Bill Pearl Takes Up Bicycling, Hurts His Asshole, and Teaches Us a Valuable Lesson  -

"In late 1972, the idea struck me to take up competitive cycling. Like most transitions in life, my competitive cycling began as something else entirely. Judy and I bought bikes to take weekend rides and soon it became a group thing, with several members of the gym riding along. Then I was invited to join a group of competitive cyclists who raced a 30-mile circuit around the Rose Bowl on Tuesday afternoons. I upgraded to a $3,000.00 customized bicycle and changed my leg workout weekday mornings to include a 35-mile course around Pasadena, Altadena, South Pasadena and Sierra Madre. I left Sundays open for other races or 100-mile “century” rides. My enthusiasm for cycling went on for nearly four years.

Two of my cycling partners, Dr. Jeff Spencer and Chuck Pranke, were U.S. Olympic cyclists. Both were great teachers, but never in my wildest dreams did I come close to reaching their ability. One year I managed to place in the senior division of the California State Championships before my over-enthusiasm began causing problems. Coming home from a long Sunday ride, I discovered Judy wasn't waiting. “Where in the hell is she? It's our only day off and she's not here.” This went on for several months before coming to an impasse. After listening to my complaints, she calmly went to a drawer to take out a pen and pad. “Do both of us a favor,” she said. “Write down the number of hours you work in the gym each week.” I wrote down sixty hours. “How much time are you spending on the bike each week?” Another twenty-seven hours. “What about your weight training?” I added an additional twelve hours. It came close to a hundred hours each week that I was either spending on myself or working in the gym. She calmly asked, “With the added time you spend for sleeping and eating, where do I fit in?”

To make matters worse, Judy was working longer hours at the gym, covering for me. I'd begun having health problems. Cysts had developed in my colon and had become abscessed. I refused to see a doctor, thinking the problem was hemorrhoids. Cutting back on cycling didn't help. Every time I rode, or lifted weights, my shorts filled with blood. Afraid to see a doctor, thinking “colon cancer,” eventually it got to the point where I couldn't work more than a few hours each day. Then a rumor began that I did have cancer. We began getting phone calls from around the country asking if the gym was for sale. Most of the intended buyers were hoping to steal it.

Something had to be done. Pain drove me to see a proctologist, chosen from the telephone yellow pages. Without any preliminaries, the doctor led me into a small room, had me lie on an examining table with my pants and underwear around my knees with my rear end hanging over the side. Applying a rubber glove, he smeared the middle finger with Vaseline. Without warning, he drove the finger up my ass to his elbow. My next memory was of lying on the floor, looking up, screaming, “You son-of-a-bitch! You just lost a customer!”

Harold Bailey, M.D., a true friend and longtime member of our Manchester Gym, came to my rescue. His more gentle examination discovered four large cysts that had gotten so badly abscessed he immediately arranged for surgery. While recovering, the realization hit that I was just as mortal as the next person, but far more self-centered. Once less time was spent at the gym, along with less time on my so-called hobbies, domestic problems were a thing of the past. "