Tell us about something you did today

[FitnessFrenzy]

Went by my two rental properties to see if the tenants were prepared a bit for the upcoming hurricane.

Made a chicken, bacon, ranch casserole from a recipe I found online.

Didn't do shit else.

do you live off rental properties?

[IRON CROSS]

not that russian! 

my first name is "Alex"

Could be Macedonian  !.

[The Scott]

Laughed at "Joe Valentino". 

[Joe Valentino]

Laughed at "Joe Valentino". 

Its good to laugh, Pops.

But, im pretty sure that at the end of the day, youre the ONLY older poster in here that dont train, swim, fuck or have anything going with your life.

Im not gonna name any names, but theres two guys over 55 in here that train and even compete. Even a 75 five year old guy that used to train or still trains somehow..

Are you able to, at least, jerk off?  HAHAHAHAHAHAH

[SF1900]

Woke up

Work

Ran errands

Worked back and forearms

Came home

Showered

Waiting for Rory to get home, so we can go out to eat

[Bevo]

Woke up

Work

Ran errands

Worked back and forearms

Came home

Showered

Waiting for Rory to get home, so we can go out to eat

Rory sounds like a great person, always down for a bite to eat

[SF1900]

Rory sounds like a great person, always down for a bite to eat

Rory has my heart. He's a lovely person and supports me in a variety of ways!!

[IRON CROSS]

Woke up

Work

Ran errands

Worked back and forearms

Came home

Showered

Waiting for Rory to get home, so we can go out to eat

No time for biceps supinator training 

[sync pulse]

Went by my two rental properties to see if the tenants were prepared a bit for the upcoming hurricane.

Made a chicken, bacon, ranch casserole from a recipe I found online.

Didn't do shit else.

Vacation rental or longer term?  Duplex or Detached?

[Coach is Back!]

Had a client in from Texas and took him to Golds. His first experience in LA and there’s a guy wigging out on PCP right in front of the entrance to Golds. The Google Police tried to keep him at bay until the cops came but not before he jumped on a bunch of cars in the parking lot. Who would have thunk this would have happened with fucking homeless encampments surrounding the street of the gym

Welcome to LA

[Schmoff]

leg day in the gym

played video games

watched movies online

[sculpture]

Woke up still half drunk after being out with mates last night, had breakfast and lay on the cooch till felt pulled round

Replaced hydraulic pump on my tipper truck, fucking pikeys stole my original one (I assume this don’t actually know who it was) and the replacement pump I got from the breakers wouldn’t tip more than a ton so fitted second replacement this morning hopefully this works fine just need a new hose now as different fittings

In afternoon took the woman, daughter and dog for walk down local woods, nice hot day here and dog loves to swim in the river

Nearly 9 pm, going to chip shop for supper soon then pick film off Netflix

Weather forecast is good tomorrow and it’s a bank holiday so Blyth beach with woman and kids

sounds like your a northerner.

based in sluice myself

it was a hot bank holiday

[Henda]

sounds like your a northerner.

based in sluice myself

it was a hot bank holiday

Not far off you in bedlington mate, the bank holiday weather was awesome sadly probably our last bit of summer for the year 

[FitnessFrenzy]

leg day in the gym

played video games

watched movies online

which games did you play?

[FitnessFrenzy]

going to bed now, reluctantly. So much good stuff to read on getbig right now!

[deadz]

Up at 5am
30min cardio (walk on beach)
Work with clients (online)
Fill 62 apparel orders
Train Kongo
HS Football weightroom and practice (we’re in season now)
ART/Message
Train legs

https://www.instagram.com/p/B1vBA2HHYnH/?igshid=zsen3htrb4yl

62 orders, nice. Not easy to get a new business up and running especially a clothing business. So much competition these days.

[FitnessFrenzy]

just had a hot shower while sitting down. Currently about to eat a few fresh oranges.

[Atlas pump]

Did some laundry, went to my father's and checked in on him. Talked for a bit then went to get a haircut.


Going home now.   2:52 and my woman is at work. Enjoy the rest of the day reading and cracking beers

[FitnessFrenzy]

Did some laundry, went to my father's and checked in on him. Talked for a bit then went to get a haircut.


Going home now.   2:52 and my woman is at work. Enjoy the rest of the day reading and cracking beers

what are you reading?

[Powerlift66]

Wife and I left for gym at 8 AM, Back and some biceps.

Got to inlaws at 10 AM afterward to setup their new laptop and port all their files over to it from old one.
Got to movies at 11:30 for "IT Chapter 2", long movie (3 hours).

Home now checking Getbig, drinking "Reign Carnival Candy" (need some caffeine after a long movie, nodded off a few times, woke to wife elbowing me to wake up).
OK movie I guess, nothing special (like any movie these days). (Thought Bill Skaarsgard is good as Pennywise). The trailer for "The Joker" looks interesting.

Now thinking about what food to order to stuff my fat face (pizza, wings, subs, etc).  Binge on "Bloodline" in a bit (Netflix).
Need to check web for Strongman results, Giants Live Manchester is today.

[tommywishbone]

Just home from the gym.

First week of prep for the North American Powerlifting Championships

Squats 415 X 5 X 10.   Lungs were in distress. Power was good.

Now, two cans tuna, two cups white rice, four English muffins.

Love, Tom

[tommywishbone]

Rode across this old early 20th century suspension bridge in central Lombok, fukn precarious with loose sheet metal, holes and no safety barrier from the 140ft drop

Very cool indeed.

[FitnessFrenzy]

I'm quite exhausted today after biking for a few hours yesterday. Just "stole" some of the girlfriend's popcorn and now I am back to watching finance videos on YT with a coffee.

[joswift]

went to the gym and forgot my wallet

[Darren Avey]

Having a street party with my neighbours,  celebrating a new mr Olympia.