Breakfast....... what do you eat for breakfast?

[SF1900]

What do most getbiggers eat for breakfast? If you do not eat breakfast, why not?

I know someone who has a hearty breakfast in the morning (e.g., eggs, bacon, waffles, pancakes). It just seems too much.

But, I am never hungry in the morning. Right now, I just ate some fruit (mango, papaya and kiwi). But, that is all I could really stomach in the morning.

What you, getbig??!?!

[Grape Ape]

For the last month I have had black coffee for breakfast, eating first meal at 11:00 am.

I experienced no change in strength or anything.

There are those out there who claim the "most important meal of the day" stuff was concocted by the food industry to sell shitty cereals.

[kreator]

I switched to intermittent fasting a week ago out of curiosity. Will try it for a couple of months to see if there are some benefits to it. I feel just fine without food in the morning. Takes one thing off of your chest, well, unless you’re dealing with Lee Priest. Then it might take 2.

[Pet shop boys]

whey isolated shake



woshhhhhhh

[IroNat]

It varies.

Usually it's oatmeal or some cereal with milk, a banana, coffee.

Today, however, I had two leftover pork ribs and 5 eggs fried in olive oil, coffee.  I'll have a bowl of oatmeal later in the day for fiber.

I sometimes won't eat breakfast right away but a few hours later. 

I usually train in the a.m. so would have the oatmeal an hour before.  I get up at 5:30 a.m.

[Twaddle]

Half a pot of coffee, with a splash of whole milk

2 whole eggs, over easy

2 slices of whole wheat toast

[benchmstr]

I am allergic to eggs so I don't eat breakfast foods typically..eggs used to cause me sweeling and such..now it just triggers my autoimmune disease. I absolutely love coffee and used to drink 2 full pots a day but discovered I was having a negative autoimmune response from the oils in coffee so I had to stop drinking it too!

I usually have a red meat, Jasmine rice, chicken stock (vertical diet)

Today it's an 7oz by strip, 1/4 cup of rice, cup of chicken stock, an apple the I split with my daughter, and Endo rush powder that has pure cranberry mixed with water.

Bench

[Grape Ape]

Had 3 eggs with grilled chicken and taco seasoning, some cilantro lime crema on top. (basically Costco-street taco leftover scrambled with eggs)

1/2 an avocado

Almond milk / spinach / blueberries / almond butter / whey

That's it.

I generally just eat when I'm hungry - no set plan.  Sometimes it's only 2x a day, sometimes more.

[Henda]

No breakfast on work days just a cup of tea with no sugar and tiny little bit milk. Bacon, toast crisps and milk on weekends

[US MUSL]

My breakfast is usually around 8:00 pm, I work the midnight shift.

Old fashioned oatmeal mixed with walnuts and banana, with a frosty mug of milk.

[oldtimer1]

My breakfast is usually around 8:00 pm, I work the midnight shift.

Old fashioned oatmeal mixed with walnuts and banana, with a frosty mug of milk.

Worked many years of midnight and revolving shifts.

I alternate three breakfasts.

1. two eggs, bacon and muffins with OJ.
2. bowl of cheerios and skim lactose free milk.
3. Oatmeal made with water with a glass of skim lactose free milk.

[US MUSL]

Worked many years of midnight and revolving shifts.

I've worked evenings or midnight for 30 out of the last 35 years. I'll be retiring soon, will be interesting if I ever adapt to a "normal" sleep schedule.

[Grape Ape]

My breakfast is usually around 8:00 pm, I work the midnight shift.

Old fashioned oatmeal mixed with walnuts and banana, with a frosty mug of milk.

Calling bullshit on the frosty mug.

[US MUSL]

Frosty mug of milk is the highlight of the meal!!

[residue]

breakfast for me is closer to noon, i do mexican style,
rice
black beans
salsa
and 10 eggwhites

[dan18]

same for the past few years
4 eggs fried with turkey or ham rolled into a wrap ...

[Straw Man]

60 grams thick cut oatmeal nuked in microwave and then add 40 grams All Max Isoflex (chocolate peanut butter flavor) and ~ 20 grams raw almond butter mixed in (also a few drops of Stevia)

I have this almost every morning

[wes]

18 year old pussy

[dexitrim]

I train fasted first thing in the morning, so appetite is gtg when I get home.

5 scrambled whole eggs
1/2 cup oatmeal or blueberry pancakes
1 Banana

If I'm in a hurry then a shake

1/2 cup oatmeal
handful of spinach
1 banana (and some blueberries or strawberries if I have them)
50 grams whey protein

[sculpture]

No breakfast on work days just a cup of tea with no sugar and tiny little bit milk. Bacon, toast crisps and milk on weekends

Geet proper Brit

[Humble Narcissist]

Pot of black coffee + oatmeal on non workout days.  Pot of black coffee + bacon, eggs and toast on workout days.

[gmflex]

Cereal this morning
  
But normally egg whites and sausage / bacon etc..

Sometimes I'll do a protein shake..

Depends how much time I have...

  

[Thin Lizzy]

Oatmeal, Eggs & Coffee. Everyday.

Sometimes I’ll put blueberries on the oatmeal.

[JustPlaneJane]

18 year old pussy

Your great great great great granddaughter is a lucky girl !

[Humble Narcissist]

Your great great great great granddaughter is a lucky girl !