Good bye Lt. Heavies

[joswift]

After a week of uncontrollable hiccups, the first logical move is to put on more bodyweight.

Jesus take the wheel 

 

Maybe the extra bodyweight will stifle the hiccups

[che]

Very smart choice Coach , good luck .

[Rambone]

After a week of uncontrollable hiccups, the first logical move is to put on more bodyweight.

Jesus take the wheel 

[Coach is Back!]

After a week of uncontrollable hiccups, the first logical move is to put on more bodyweight.

Jesus take the wheel 

Hiccups are gone. Digestive problem. I’ve dropped 10lbs, changed my diet to more digestible foods.

[XFACTOR]

Hiccups are gone. Digestive problem. I’ve dropped 10lbs, changed my diet to more digestible foods.

What’s the weight difference between these two? Don’t you need to go the other way on the scale? Or is just “game day” weight that matters?

[Coach is Back!]

What’s the weight difference between these two? Don’t you need to go the other way on the scale? Or is just “game day” weight that matters?

You mean what was my weight before I dropped the 10? I’m 235 was 244-45. I won’t be a big heavy. Goal will be to weigh in the day before around 204-206 and step on stage the next evening around 215 give or take, at least thats the plan at this point

[judochoke]

income 6 figures? is this the same guy that didn't even know the owners were going out of business after the lights went out in his complex? peddling 30 dollar t-shirts. sure pal.

[Coach is Back!]

income 6 figures? is this the same guy that didn't even know the owners were going out of business after the lights went out in his complex? peddling 30 dollar t-shirts. sure pal.

I’m sorry, excuse me??

Not one of the tenants in that facility knew that owners haven’t paid their lease for almost 2 years.

You come on here and talk shit about me after you sent an email wanting to train or join me on my 5mile walks on the HB boardwalk and talk bodybuilding and now you come here and talk shit? “Sure pal”

I’ll tell you the same thing I tell anyone that wants to talk shit about me. Spit it out, what’s your problem?

Don’t hate because I have the drive to get back on my feet and make money while still living in the same place I’ve lived for the past 17 years....on the beach. But I guess I’m just “peddling” tee shirts.....at the rate of 500-600 units per week.

Find a way and don’t complain. It’s amazing what happens when you work

[BB]

You come on here and talk shit about me after you sent an email wanting to train or join me on my 5mile walks on the HB boardwalk and talk bodybuilding and now you come here and talk shit?

 .

[judochoke]

Yea your instragram is on fire. No likes at all. But I’m sorry pal, and I will order 4 coffee mugs and two keychain lanyards, for a total of 60 dollars plus shipping. Will make great Christmas presents.   

[Twaddle]

[Coach is Back!]

Yea your instragram is on fire. No likes at all. But I’m sorry pal, and I will order 4 coffee mugs and two keychain lanyards, for a total of 60 dollars plus shipping. Will make great Christmas presents.  

Nice, good to see you found someone to lend you the $60

[Coach is Back!]

Yea your instragram is on fire. No likes at all. But I’m sorry pal, and I will order 4 coffee mugs and two keychain lanyards, for a total of 60 dollars plus shipping. Will make great Christmas presents.  

Yeah, you also forget I have 2 IG accounts 🙄

Backstabber....but this is getbig.

[2ND COMING]

Hiccups are gone. Digestive problem. I’ve dropped 10lbs, changed my diet to more digestible foods.

Now that you're doing better maybe you can mail me a shirt?