Author Topic: 2019 mens NPC Nationals overal winner  (Read 8798 times)

Wiggs

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Re: 2019 mens NPC Nationals overal winner
« Reply #25 on: November 25, 2019, 02:34:03 PM »

fixed  ;)

He's not American dipshit. He's a Brit. So take your wink and f uck off. He's an Hebrew
7

IRON CROSS

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Re: 2019 mens NPC Nationals overal winner
« Reply #26 on: November 25, 2019, 02:39:40 PM »
if thats the best the USA has got to offer then they are rapidly losing their dominance in the world of bodybuilding




Inform yourself !. U must be 13 y.o. !.

For the last 25 years, no too many Americans made top 3 on Ifbb World Championships or Nabba Mr.Universe.

IRON CROSS

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Re: 2019 mens NPC Nationals overal winner
« Reply #27 on: November 25, 2019, 02:42:01 PM »
He's not American dipshit. He's a Brit. So take your wink and f uck off. He's an AfroBrit


re-fixed  ;D

a u still in kinshasa  ;D

joswift

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Re: 2019 mens NPC Nationals overal winner
« Reply #28 on: November 25, 2019, 03:13:22 PM »

Inform yourself !. U must be 13 y.o. !.

For the last 25 years, no too many Americans made top 3 on Ifbb World Championships or Nabba Mr.Universe.

I was thinking more Olympia stage

che

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Re: 2019 mens NPC Nationals overal winner
« Reply #29 on: November 25, 2019, 03:26:35 PM »

a_pupil

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Re: 2019 mens NPC Nationals overal winner
« Reply #30 on: November 25, 2019, 03:44:23 PM »
He looks like the mountaindog diet guy

SouJerz

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Re: 2019 mens NPC Nationals overal winner
« Reply #31 on: November 25, 2019, 03:45:56 PM »
36 years ago...  (only a 2 minute watch)

1  Paris
2  Leidelmeyer
3  Christian (not pleased)
4  Mendenhall
5  Gaspari




Bob's cycle (apparently)
Primobolan       700mg a week
Dianabol          10-20mg a day
Deca Durabolin 400mg a week
Proviron           25mg a day



You think not having anti-estrogens, other than the proviron gives the muscle a more full look like the cells are very hydrated but fat percent is very low,  compared to competitors now adays with very low estrogen levels?

Skeletor

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Re: 2019 mens NPC Nationals overal winner
« Reply #32 on: November 25, 2019, 04:28:35 PM »

Randomum

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Re: 2019 mens NPC Nationals overal winner
« Reply #33 on: November 25, 2019, 06:06:24 PM »
Man that Hebrew looks like he could excel in these pageants, and why is Molnar not more widely known. His physique is amazing!!!!

illuminati

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Re: 2019 mens NPC Nationals overal winner
« Reply #34 on: November 25, 2019, 07:13:28 PM »



Oh dear !!
Not a very aesthetic looking physique - Certainly not in that shot.
If that’s the best in the NPC !! Must of been a lot of awful physique’s competing.

Taffin

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Re: 2019 mens NPC Nationals overal winner
« Reply #35 on: November 26, 2019, 10:12:47 AM »
You think not having anti-estrogens, other than the proviron gives the muscle a more full look like the cells are very hydrated but fat percent is very low,  compared to competitors now adays with very low estrogen levels?

Dude - there are people on here far better qualified to answer that than me.  I suppose the point I was alluding to was the insulin/HGH thing.  I mean sure, I suppose those guys could have been on the original cadaver GH (Crescormon), but was that even a thing back then?
T

Taffin

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Re: 2019 mens NPC Nationals overal winner
« Reply #36 on: November 26, 2019, 10:25:52 AM »

Oh dear !!
Not a very aesthetic looking physique - Certainly not in that shot.
If that’s the best in the NPC !! Must of been a lot of awful physique’s competing.

How about standing relaxed..?

T

D.O.A.

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wes

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Re: 2019 mens NPC Nationals overal winner
« Reply #38 on: November 26, 2019, 11:10:54 AM »
Dude needs to do some big time benching..............sh itty pecs.

Da Freak

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Re: 2019 mens NPC Nationals overal winner
« Reply #39 on: November 27, 2019, 05:10:14 AM »
Dude needs to do some big time benching..............sh itty pecs.

and shittier bicep genetics too it seems. what a turd pile bodybuilding has become.

Rambone

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Re: 2019 mens NPC Nationals overal winner
« Reply #40 on: November 27, 2019, 05:29:14 AM »


Love the blocky waist with 4 abs combo. It’s refreshing to see that judges are finally starting to reward aesthetics and symmetry once again!

Soul Crusher

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Re: 2019 mens NPC Nationals overal winner
« Reply #41 on: November 27, 2019, 05:36:17 AM »
Good lord - WTF - this "sport" is regressing and getting worse

milone79

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Re: 2019 mens NPC Nationals overal winner
« Reply #42 on: November 27, 2019, 05:36:47 AM »
Dude needs to do some big time benching..............sh itty pecs.

but ehy? So much easier doing them hammer strength machine presses and cable flyes……  fucktards these days are afraid of training hard!!!

willl

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Re: 2019 mens NPC Nationals overal winner
« Reply #43 on: November 27, 2019, 09:37:06 AM »

Bob's cycle (apparently)
Primobolan       700mg a week
Dianabol          10-20mg a day
Deca Durabolin 400mg a week
Proviron           25mg a day




for about 15 years, I would have never believed this to be possible
until i opened my mind, more or less two years ago, and started experimenting with no or very low dsgs

Since then I've realized and witnessed exactly what a large number of pro's and other experts had been saying for decades:
the AAS should be the last 1% bonus. "A drop into the already fully functional food and training bucket." That's exactly what I'm doing today and I have the best results I've ever had. I lost a lot of years in the past (most of it) because of my ignorance and arrogance.

This now, contrary to what many/most of you still believe, is enlightenment.
I remember back when GH15/Nasser ruled this board I wanted to believe him so badly that I actually did. The problem is Nasser made it worse and failed to make us reconsider what bbing was about, instead focused on what it had become, only to be where it is now

Bodybuilding is a lost culture, it was a form of art. What's left is what we see out there in the masses today.

It's up to the individual to make a difference for himself, follow his own path.

In conclusion, consider the following experiment:

1- start out fresh, no gear, a lot of food, training intensively "heavy muscle-mind", adequate rest
2- max out on the above
3- add TRT'ish amounts of T to your regimen for 2 months
4- drop the TRT/training and eat less food for 10 days
5- start over 1 to 5
6 - Start over but now UP your T dosage to double whatever amount you were taking (2 months)
7- progress as much as you can
8- stop everything for 10 days
9- start over using no or lower TRT amounts

In a nutshell, why keep upping the dose if you could do the same by lowering the doses?
Prime your receptors by clearing them out while keeping the work ethic complete.
The gains will be there time and time again, much like climbing a staircase, you will build off from a better base every time and not have to worry about increasing side-effects

Over time (12-16years of dedication) , yes, you could end up with a Bob Paris type of physique and use as little as he has.


Do whatever is necessary for the body to USE the least amount as MUCH as it can. That's how you do it!




  

B R

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Re: 2019 mens NPC Nationals overal winner
« Reply #44 on: November 27, 2019, 10:21:29 AM »
for about 15 years, I would have never believed this to be possible
until i opened my mind, more or less two years ago, and started experimenting with no or very low dsgs

Since then I've realized and witnessed exactly what a large number of pro's and other experts had been saying for decades:
the AAS should be the last 1% bonus. "A drop into the already fully functional food and training bucket." That's exactly what I'm doing today and I have the best results I've ever had. I lost a lot of years in the past (most of it) because of my ignorance and arrogance.

This now, contrary to what many/most of you still believe, is enlightenment.
I remember back when GH15/Nasser ruled this board I wanted to believe him so badly that I actually did. The problem is Nasser made it worse and failed to make us reconsider what bbing was about, instead focused on what it had become, only to be where it is now

Bodybuilding is a lost culture, it was a form of art. What's left is what we see out there in the masses today.

It's up to the individual to make a difference for himself, follow his own path.

In conclusion, consider the following experiment:

1- start out fresh, no gear, a lot of food, training intensively "heavy muscle-mind", adequate rest
2- max out on the above
3- add TRT'ish amounts of T to your regimen for 2 months
4- drop the TRT/training and eat less food for 10 days
5- start over 1 to 5
6 - Start over but now UP your T dosage to double whatever amount you were taking (2 months)
7- progress as much as you can
8- stop everything for 10 days
9- start over using no or lower TRT amounts

In a nutshell, why keep upping the dose if you could do the same by lowering the doses?
Prime your receptors by clearing them out while keeping the work ethic complete.
The gains will be there time and time again, much like climbing a staircase, you will build off from a better base every time and not have to worry about increasing side-effects

Over time (12-16years of dedication) , yes, you could end up with a Bob Paris type of physique and use as little as he has.


Do whatever is necessary for the body to USE the least amount as MUCH as it can. That's how you do it!




  

 ::)

joswift

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Re: 2019 mens NPC Nationals overal winner
« Reply #45 on: November 27, 2019, 10:22:38 AM »
Quote
1- start out fresh, no gear, a lot of food, training intensively "heavy muscle-mind", adequate rest

most of that advice is sensible, apart from the bolded bit, you will just get fat...

joswift

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Re: 2019 mens NPC Nationals overal winner
« Reply #46 on: November 27, 2019, 10:23:57 AM »
::)

try it, you may be surprised
I know a former pro who preps people and the first thing he does these days with new clients is cut the dose, he says everyone is always taking too much..

willl

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Re: 2019 mens NPC Nationals overal winner
« Reply #47 on: November 27, 2019, 10:37:06 AM »
you can cut the fat off in a later stage

joswift

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Re: 2019 mens NPC Nationals overal winner
« Reply #48 on: November 27, 2019, 10:47:06 AM »
you can cut the fat off in a later stage
begs the question why get fat in the first place???

willl

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Re: 2019 mens NPC Nationals overal winner
« Reply #49 on: November 27, 2019, 12:39:19 PM »
i dont see why adding muscle and some fat is bad for you in a bulking phase?
don't you think everyone has to go through this while bulking?

or do you prefer the utopic "only gain lean mass" version by eating only the clean and "right" foods?

do you think a Bob Paris didn't gain some fat while bulking?

What do you think bodybuilders cut off while dieting to look their sharpest?

Why is dealing with fat a part of bbing?

Maybe your getting fat is at another level of my getting fat. But even so, i'll reference Lee Priest as a prime example.

Controlled Fat in several stages of bbing is not bad at all. Also, losing fat really is the simplest task in the mix