Author Topic: Ronnie Coleman: 95pd dumbbell shrugs  (Read 7033 times)

Bevo

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #25 on: December 15, 2019, 01:00:31 PM »
If Yates and Coleman didn't use heavy weights they probably wouldn't have been the champs. It lead to both of them wrecking their bodies. You look at someone like Padilla outside of his bad heart his joints appear to be fine using his moderate weight approach.

Nonsense, heavy weights or pump sets like jay or Phil wouldn’t have mattered


falco

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #26 on: December 15, 2019, 04:01:50 PM »
He has to destroy whats left of his spine.

Megalodon

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #27 on: December 15, 2019, 04:06:38 PM »
Coleman is back in form.

pellius

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #28 on: December 16, 2019, 02:44:49 AM »
Coleman is back in form.

Is that Michelle? They always talk about her arms but her traps are jacked.

Pet shop boys

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #29 on: December 16, 2019, 06:55:57 AM »
Coleman is back in form.


WTF ? Is she a basketball player ? Those arms are almost touching the floor ?



WoooSHHHHHHHHHHHHH  holly macro BE YE KE

milone79

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #30 on: December 16, 2019, 07:55:45 AM »
Is that Michelle? They always talk about her arms but her traps are jacked.

Yes Michael has very thick traps!!

Megalodon

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #31 on: December 16, 2019, 08:20:59 AM »
Is that Michelle? They always talk about her arms but her traps are jacked.

He answers to Michael but his infraspinatus and teres muscles speak for themselves.

IronMagazine.com

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #32 on: December 16, 2019, 09:51:10 PM »
Lightweight baby!

https://www.instagram.com/p/B57Yoelnvb-/?hl=en

that is exactly what I would be doing after 9 back surgeries and screws holding my vertebraes together.

pamith

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #33 on: January 04, 2020, 05:20:41 PM »
Michael is very muscular, holy crap!

Montague

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #34 on: January 04, 2020, 06:16:40 PM »
Michael is very muscular, holy crap!


That creature is fucking hideous!

And, the left has the audacity to criticize Melania's shoes, etc.
FFS...

The Scott

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #35 on: January 04, 2020, 08:15:18 PM »
Whenever I wish to appear intelligent to myself I watch something with Coleman "talking".

OneMoreRep

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #36 on: January 04, 2020, 09:36:06 PM »
I think I know what he is doing. He is trying to qualify for wheelchair bodybuilding contests by destroying his spine to the point of becoming a paraplegic. He's not as dumb as he both looks and sounds.

"1"

IronMagazine.com

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #37 on: January 04, 2020, 09:37:36 PM »
He is trying to qualify for wheelchair bodybuilding contests by destroying his spine to the point of becoming a paraplegic.
"1"

Sounds about right. lol

harmankardon1

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #38 on: January 05, 2020, 12:02:51 AM »
Watching him do these lifts, is sad that he cannot move on or at least stop loading up his spine.....

The lying leg press video he posted??? FFS you'd think he was trolling if it wasn't doing such damage. He clearly cannot define himself by anything but the "ability " to lift which he has near totally lost at this point.

It's obvious now that he will not stop until there's is nothing left and he is crippled, very sad.

G_Thang

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #39 on: January 05, 2020, 01:22:35 AM »
Would a movie about Ronnie's mental illness perform better at the box office than The Joker?

The Scott

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #40 on: January 05, 2020, 02:20:29 AM »
I think I know what he is doing. He is trying to qualify for wheelchair bodybuilding contests by destroying his spine to the point of becoming a paraplegic. He's not as dumb as he both looks and sounds.

"1"

You're being too kind.  I am not smart by any measure but Coleman is downright dumb.

_bruce_

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Re: Ronnie Coleman: 95pd dumbbell shrugs
« Reply #41 on: January 05, 2020, 02:50:40 AM »
if his torso gets any shorter....


Looks like the great Avidan took a seat on him.

 ;D
.