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Author Topic: 120 pound hammer curls  (Read 2303 times)

SF1900

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120 pound hammer curls
« on: December 19, 2019, 04:28:35 AM »
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Marty Champions

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Re: 120 pound hammer curls
« Reply #1 on: December 19, 2019, 05:04:18 AM »
Not bad
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dan18

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Re: 120 pound hammer curls
« Reply #2 on: December 19, 2019, 05:11:37 AM »
too what end is that necessary take away his gear hes doing 75 at best
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Marty Champions

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Re: 120 pound hammer curls
« Reply #3 on: December 19, 2019, 05:14:51 AM »
What price is he paying to be jacked And ripped
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IroNat

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Re: 120 pound hammer curls
« Reply #4 on: December 19, 2019, 05:24:18 AM »
Does he have "The Adonis Complex"?
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_bruce_

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Re: 120 pound hammer curls
« Reply #5 on: December 19, 2019, 05:43:47 AM »
The berry-dingle rocking it like there's no tommorrow.
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robcguns

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Re: 120 pound hammer curls
« Reply #6 on: December 19, 2019, 06:02:23 AM »
Up until about 2 months ago I was doing seated hammers with 120s same form for 6-8 weighing 240.So he’s juiced should be doing much more than I was.Also did them standing but preferred seated as I felt them much better.Been doing heavy hammers for 28 years as a staple of my arm workouts so that’s why I can do that.Now my right shoulder has rotator cuff issues so have dropped the weight down considerably.

I know,I’m fat and I’m lying.Just figures I’d save people the time.
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OneMoreRep

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Re: 120 pound hammer curls
« Reply #7 on: December 19, 2019, 06:07:45 AM »
Quote from: SF1900 on December 19, 2019, 04:28:35 AM
https://www.instagram.com/p/B48jc6_DuQX/?hl=en

Call me a hater, but all I see is a young man jerking his arms upwards in order to generate enough momentum to "pretend" curl that DB. That's an easy way to hurt your shoulder and probably tear your bicep. Show me slow and controlled hammer curls with the same weight, while keeping the elbows stationary and tucked to the side of the body with no shoulder shrug movements and then I will gladly tip my hat to this "beast". Take away all the momentum work and I'll echo what someone else said in that this guy probably can do 75-80lb DBs strictly for hammers.

Disclaimer: This guy is bigger and most certainly stronger than I am. I just hate seeing dudes jerking weights around to give off the appearance of them "moving" heavy numbers. We know better.

"1"
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njflex

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Re: 120 pound hammer curls
« Reply #8 on: December 19, 2019, 07:44:23 AM »
WHILST natural as well...
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dan18

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Re: 120 pound hammer curls
« Reply #9 on: December 19, 2019, 08:00:56 AM »
Quote from: robcguns on December 19, 2019, 06:02:23 AM
Up until about 2 months ago I was doing seated hammers with 120s same form for 6-8 weighing 240.So he’s juiced should be doing much more than I was.Also did them standing but preferred seated as I felt them much better.Been doing heavy hammers for 28 years as a staple of my arm workouts so that’s why I can do that.Now my right shoulder has rotator cuff issues so have dropped the weight down considerably.

I know,I’m fat and I’m lying.Just figures I’d save people the time.
You are fat and a liar ;D ive never gone above 60s I feel you lose form
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robcguns

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Re: 120 pound hammer curls
« Reply #10 on: December 19, 2019, 08:07:07 AM »
Quote from: dan18 on December 19, 2019, 08:00:56 AM
You are fat and a liar ;D ive never gone above 60s I feel you lose form

Hahaha, thank you for getting that out of the way. You definitely lose some form no doubt but I think it’s needed to push the envelope for size especially naturally.I can do 95s with great form then gets a little looser 100+ but not sloppy form just looser which I’m sure along with a few other things have fucked my shoulders.
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falco

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Re: 120 pound hammer curls
« Reply #11 on: December 19, 2019, 08:29:52 AM »
He has aged quite a bit.
Looks even more natural now.
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dan18

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Re: 120 pound hammer curls
« Reply #12 on: December 19, 2019, 08:46:01 AM »
Quote from: robcguns on December 19, 2019, 08:07:07 AM
Hahaha, thank you for getting that out of the way. You definitely lose some form no doubt but I think it’s needed to push the envelope for size especially naturally.I can do 95s with great form then gets a little looser 100+ but not sloppy form just looser which I’m sure along with a few other things have fucked my shoulders.
I go heavy on bar curls with Olympic bar
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robcguns

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Re: 120 pound hammer curls
« Reply #13 on: December 19, 2019, 08:48:59 AM »
Quote from: dan18 on December 19, 2019, 08:46:01 AM
I go heavy on bar curls with Olympic bar

I used to but that started killing my elbows so I switched to ez bar and it feels so much better.Ez bar and hammers are all I need for bis.
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affeman

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Re: 120 pound hammer curls
« Reply #14 on: December 19, 2019, 08:50:04 AM »
What About the haters now? I guess he's using fake dumbbells as well then….? ::)
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Powerlift66

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Re: 120 pound hammer curls
« Reply #15 on: December 19, 2019, 09:22:17 AM »
Dude seems strong, yes its a swing/body english, but still, not bad...
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dan18

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Re: 120 pound hammer curls
« Reply #16 on: December 19, 2019, 09:55:50 AM »
Quote from: affeman on December 19, 2019, 08:50:04 AM
What About the haters now? I guess he's using fake dumbbells as well then….? ::)
No ones picking on your sugar daddy and for what its worth I could give two shits less about anyone who feels the need to take off their shirt in the gym then film themselves working out all to say "" LOOK AT MEEEEEEEEEEEEEEEEEEEEEEE E ''



100% DOUCHE
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robcguns

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Re: 120 pound hammer curls
« Reply #17 on: December 19, 2019, 10:09:49 AM »
Quote from: dan18 on December 19, 2019, 09:55:50 AM
No ones picking on your sugar daddy and for what its worth I could give two shits less about anyone who feels the need to take off their shirt in the gym then film themselves working out all to say "" LOOK AT MEEEEEEEEEEEEEEEEEEEEEEE E ''



100% DOUCHE

Definitely douche
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B R

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Re: 120 pound hammer curls
« Reply #18 on: December 19, 2019, 10:29:46 AM »
And on that day not a single hammer was curled.
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njflex

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Re: 120 pound hammer curls
« Reply #19 on: December 19, 2019, 10:46:29 AM »
great build tho..
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robcguns

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Re: 120 pound hammer curls
« Reply #20 on: December 19, 2019, 10:50:35 AM »
Quote from: B R on December 19, 2019, 10:29:46 AM
And on that day not a single hammer was curled.

Hahaha
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MAXX

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Re: 120 pound hammer curls
« Reply #21 on: December 19, 2019, 11:45:29 AM »
that's like a standing swing where he rows the last bit

curls my ass
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AbrahamG

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Re: 120 pound hammer curls
« Reply #22 on: December 19, 2019, 11:58:34 AM »
That guy is 100% douche bag asshole no doubt. But the form was not horrible and while not perfect that's pretty fucking strong.
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dan18

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Re: 120 pound hammer curls
« Reply #23 on: December 19, 2019, 12:11:23 PM »
Quote from: AbrahamG on December 19, 2019, 11:58:34 AM
That guy is 100% douche bag asshole no doubt. But the form was not horrible and while not perfect that's pretty fucking strong.
not for 120 not at all and lets be honest he has a great build ...... but even the hottest chick can be ugly as hell on the inside
so yea still a douche
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