Getbig motto #19:
Smaller than me is a bottom bitch twink, bigger than me he'll be dead by ___. I AM the sweet spot.

I'm 165-lb now. That's down a full 48-lb from my fattest, and I definitely don't think my fattest weight was anything close to ideal from a health perspective. I was definitely stronger...but I feel better now.
I think I can drop another 10-lb, only to hit my lightest weight since 2005...then cleanly make my way back up to 175-lb, which I think should be rather ideal in terms of strength/health, and general just feeling well.
For me.
Some people are just way better at being heavy, from a genetic perspective. They can take it - their blood vessels, the various systems of their bodies...can handle it.
Another Getbigger posted a photo of George Wendt as a person who he was surprised is still alive. I agree completely...yet he just turned 71, and is likely over 300-lb at 5'8"! I am confident that if I even attempted to bulk up to that weight, I would get health problems, or have a heart attack. Yet George Wendt can take it.