Ronnie Coleman....

[SF1900]

He's pushing hard on low pulley rows. Trying to get a big back again!

https://www.instagram.com/p/B6UK3yFn1fk/

[irishdave]

He's pushing hard on low pulley rows. Trying to get a big back again!

https://www.instagram.com/p/B6UK3yFn1fk/

What a retard. I reckon it was those heavy bent over rows which really did him in all along. He’d be doing BO rows swinging 500lbs every rep looked painful. This is a very similar exercise. Brainless

[BB]

As long as Ronnie has 100's of oddball foreigners giving him props in the comments, we'll be swimming in videos like this for years to come .

[Matt]

He's pushing hard on low pulley rows. Trying to get a big back again!

https://www.instagram.com/p/B6UK3yFn1fk/

Last night I promised myself that the last video you posted of Ronnie [doing seated dumbbell shrugs with 95-lb per hand, if my memory is correct] would be the very LAST video of Ronnie Coleman destroying himself that I would watch.

ONLY because it was my birthday yesterday, and Christmas in a few days will I watch this one LAST video of Ronnie in his bodybuilding destroying activities.

LAST ONE - EVER.  I am no longer going to sit by and watch as Ronnie destroys himself.  I will never encourage it in the comments or by e-mail or message to him, nor will I even watch another of these videos - under ANY circumstance.

I simply can't give Ronnie the dopamine release that he gets from social media views/likes that is encouraging him to continue this destructive behaviour.  The man has a 180mg daily Oxycodone habit for crying out loud!  Pain aside, he would be severely dope sick for days just from cessation of opiates only.

Enough - I will watch this last video after I have some breakfast, and I won't ever click on another video of Ronnie's ever again.

[affeman]

What a retard. I reckon it was those heavy bent over rows which really did him in all along. He’d be doing BO rows swinging 500lbs every rep looked painful. This is a very similar exercise. Brainless

Light easy weight!!

[joswift]

he was probaly on painkillers back when he was training, damaging himself without even knowing it

He said in one of his videos he popped a disc in his back and carried on training, anyone who has had the misfortune of hurting their back training knows that carrying on is next to impossible...

[Matt]

Light easy weight!!

How's this quote from Ronnie from the OP link?:

All in all it was a great workout, some workout is better than no workout at all.

Bah.  In Ronnie's case, no workouts would almost definitely be better for him than what he is currently doing.

But with nearly 500,000 views on his recent Instagram post already, I don't imagine we will be seeing Ronnie stop posting videos any time soon.

[Matt]

I think one of us needs to go back in time and tell Ronnie "If you continue competitive bodybuilding, Magic Johnson is going to outlive AND outweigh you."

[joswift]

its like hes doing his best to get an injury, twisting and pausing in all the wrong places, he couldnt perform that excercise any worse if he tried...

[Taffin]

I think one of us needs to go back in time and tell Ronnie "If you continue competitive bodybuilding, Magic Johnson is going to outlive AND outweigh you."

Brutal.



 

[Powerlift66]

he was probaly on painkillers back when he was training, damaging himself without even knowing it

He said in one of his videos he popped a disc in his back and carried on training, anyone who has had the misfortune of hurting their back training knows that carrying on is next to impossible...

Im not sure about that honestly. Ive done it a couple of times, where I had a disc go out, thought it felt odd while training (saying "crap, that cant be good"), the next day I couldn't walk (and limped around for 3 months while the bulging disc healed). Maybe depends on severity possibly. Not sure, but Ive done it.

[Matt]

Brutal.



 

Maybe attaching a photo for everyone's viewing pleasure / personal knowledge would have helped to demonstrate my point. 

[robcguns]

Im not sure about that honestly. Ive done it a couple of times, where I had a disc go out, thought it felt odd while training (saying "crap, that cant be good"), the next day I couldn't walk (and limped around for 3 months while the bulging disc healed). Maybe depends on severity possibly. Not sure, but Ive done it.

Same here,I have a slipped disc, bulging disc, torn rotator cuff pinched nerves etc... and I keep going.Finally have lowered weight though.done a lot of damage to myself unfortunately.

[Matt]

Same here,I have a slipped disc, bulging disc, torn rotator cuff pinched nerves etc... and I keep going.Finally have lowered weight though.done a lot of damage to myself unfortunately.

Ronnie said it was worth it to win eight Mr. Olympia contests.  But it wasn't the Olympia training that ultimately degraded - I would even say destroyed - Ronnie.  It was his post Mr. Olympia training stupidity.

It's disingenuous for Ronnie to claim that it was his competitive training that turned him into the person he is today due to the "sacrifices" needed to become Mr. Olympia.  What hurt Ronnie happened after his Mr. Olympia tenure...not during.

But then...Ronnie also says that every steroid he took was prescribed, so...maybe being disingenuous comes pretty easily to Ronnie.  After all, in 2004 he went out of the way on a radio program to claim he was natural.  I guess it was just expected at the time that bodybuilding needed to be associated with lies to sell it to the general public, so Ronnie just got used to it.  

[OneMoreRep]

Maybe attaching a photo for everyone's viewing pleasure / personal knowledge would have helped to demonstrate my point. 

Honestly, only one of them looks like he is being ravaged by and wasting away from AIDS and it sure isn't Magic Johnson.

Ronnie needs to quit bodybuilding or else he will probably end up a quadriplegic or dead.

"1"

[anvil]

Yikes, the way ronnie is shrinking it won't be long until he becomes friggin' beetlejuice

[m8]

If he dies, he dies.

[Matt]

Honestly, only one of them looks like he is being ravaged by and wasting away from AIDS and it sure isn't Magic Johnson.

Honestly, Magic Johnson is, in my mind, beyond a shadow of any doubt, the best AIDS-ridden point guard in NFL HISTORY!

Has there ever been one better? 

Ronnie needs to quit bodybuilding or else he will probably end up a quadriplegic or dead.

"1"

Great post.  Absolutely a fact. 

"1"

[joswift]

Ronnie wins...

[Henda]

Ronnie wins...

Haha definitely I’d much rather be practically crippled that have one of the biggest faggots on the planet as a son as well as having aids

[oldschoolfan]

ronnies vascularity is insane, this big retard has great genetics, i wonder how many  narcos ronnie pops a day i bet around 20. his wife probably pegs him in the ass with her dildo cause his big chocolate pee pee is limp and does not  work anymore

[Marty Champions]

Wat in head phone perhap toopocks?

[ilalin]

Im not sure about that honestly. Ive done it a couple of times, where I had a disc go out, thought it felt odd while training (saying "crap, that cant be good"), the next day I couldn't walk (and limped around for 3 months while the bulging disc healed). Maybe depends on severity possibly. Not sure, but Ive done it.

same here, never healed though. No more screwing around for me.

[illuminati]

Damn - Ronnie has lost so much tissue !!
Yet his gut sadly doesn’t appear to diminished much.
He’s still lugging & tugging the weights around & looks
Decidedly uncomfortable at times in that Clip.

I’m Glad Ronnie is always happy / positive & he likes what he’s doing.

[WalterWhite]

Damn - Ronnie has lost so much tissue !!
Yet his gut sadly doesn’t appear to diminished much.
He’s still lugging & tugging the weights around & looks
Decidedly uncomfortable at times in that Clip.

I’m Glad Ronnie is always happy / positive & he likes what he’s doing.

But he's his shrink toning lotion before his workouts?
https://www.instagram.com/p/B4D3_VWhCq1/