When Gunther Schlierkamp Beat Ronnie Coleman

[oldtimer1]

Watching that tape he trained with a lot of pressing both machine and free weights. Very little rest between sets. Thought it was hardcore.

[tres_taco_combo]

Watching that tape he trained with a lot of pressing both machine and free weights. Very little rest between sets. Thought it was hardcore.

right before shows nah - go hard core when you are young and adding mass but show time:

time under tension is ideal

[Earl1972]

those BFTO tapes were awesome

mitsuru okabe said youtube put him out of business, i don't know why he didn't just file a copyright strike and then upload them to youtube himself and collect the ad revenue and continue making them every year

E

[tres_taco_combo]

those BFTO tapes were awesome


E

great content
they just popped up - craig titus clip in 2005 was solid

[m8]