I know one with heart issues so doesnt do gear or drink or drugs.
Benches 330 for a couple
Deads 550 for a single
Squats 500 for a single.
I'd guess hes about 215lbs?
Hes a window cleaner
The 500 squat is a decent lift for a natty....
I don't really rate the dead and bench, good lifts but nothing special. I could get 300 on bench when I was 16 at 170 pounds natty, had a mate that could too, so it's nothing out there for strong youngsters to hit let alone proper adult trainers.
