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Author Topic: is this a good workout or an injury waiting to happen.  (Read 669 times)

funk51

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is this a good workout or an injury waiting to happen.
« on: April 27, 2020, 08:04:39 AM »
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IroNat

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Re: is this a good workout or an injury waiting to happen.
« Reply #1 on: April 27, 2020, 08:27:00 AM »
Amazing.

Makes me want to go and hurt myself.
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harmankardon1

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Re: is this a good workout or an injury waiting to happen.
« Reply #2 on: April 27, 2020, 08:35:50 AM »
Is he an arm-wrestler? If not why do partial heavy curls?

I dunno 144 kgs (320pounds) is a huge amount of added weight to a chin, I don't know if that's believable, it may be true but questionable weights without proof.
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funk51

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Re: is this a good workout or an injury waiting to happen.
« Reply #3 on: April 27, 2020, 08:45:58 AM »
years back this was said to be the record
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wes

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Re: is this a good workout or an injury waiting to happen.
« Reply #4 on: April 27, 2020, 08:49:44 AM »
Dude needs to train his calves !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1111111111111111111111
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Hypertrophy

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Re: is this a good workout or an injury waiting to happen.
« Reply #5 on: April 27, 2020, 09:24:21 AM »
Quote from: funk51 on April 27, 2020, 08:04:39 AM
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I can't wait for his video with Brad Castleberry, haha
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Methyl m1ke

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Re: is this a good workout or an injury waiting to happen.
« Reply #6 on: April 27, 2020, 11:34:05 AM »
I personally watched a dude in jail knock out 30 good reps before hitting 10 or so with one arm (while he was still up from the 30 mind you so no rest) and the one arm chins that he did were with way better form than that guy. So meh, Ive seen better. Impressive yeah a little. Stronger than I am at that exercise.
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