Interesting point by O'Hearn on regarding metabolism

[Marty Champions]

The day u decide to cut carbs, how long does it take for the body to adjust downards in metabolism?

The day u decide to go back up in carbs how long will it take for metabolism to get to normal?

[Griffith]

How did you used train and diet in your prime Falcon?

[IroNat]

How many donuts are we talking?

[Marty Champions]

How did you used train and diet in your prime Falcon?

Golden corral buffets 7 or8 fried chicken breast in a sitting and desert, fruit and salad n cookies rest of day protein shakes. Training was 2 to 3 hours a day , pumping sets no injuries lots of volume. Had a real drive to train.. If i had to work n couldnt train id crash diet fat off me

[Marty Champions]

You're writing style, subject matter and grammar have all changed drastically as of late. What is the reason for this?

might just eat 6 eggs this mornin , i have minute motivation to do any work these days , eatin nuts n seeds all day doesnt spike me up much

[Marty Champions]

Seems like you're trying to sound like your old self but just not getting it. Why is that?

end of road for me pal just nothing but gods will