I can't move like that. That spinning wheel kick was very impressive. Very smooth. The flexibility that guy showed with his kicks shows he trains regularly. The only kicks I would feel comfortable doing now is just the standard kick to the balls. I wouldn't even waste my time of low leg kicks. That's only good for MMA where fights go on longer and it's used more to just slow a person down. It takes a lot of kick to get a guy limping. Aldo made a career out of it and I think it took its toll of Ferguson with his fight with Gaethje
Loved the legkicks Justin used there!
I thought you'd use such techniques but i guess we're just too old these days (i've injured both my back and knees and walk like an 80-year old at times), but back when i was training, i had a mean spinning kick!