At one time when I began my fitness journey I weighed 379 lbs at a height of 5-10. I had very little lean body mass and I was addicted to pizza, ice cream and Hostess snack cakes. After I fell in the town square one day and it took 3 firemen and a construction worker to lift me back to my feet I knew I needed to take massive action. It started with walks around the block and elimination of the pizza, ice cream and Hostess snack cakes from my diet. After several months of walking and increasing the distance, I weighed 320 lbs. I then began walking with spurts of jogging thrown in. At this time I purchased two 5 lb dumbells and started a little routine in my bedroom. Then I was 299 lbs. I began going to a commercial gym where my personal trainer Ryan put me through the paces with the free weights and the machines and put me on the treadmill afterwards for 44 minutes. Ryan also wrote down a diet for me consisting of the proper macros and he forced me to purchase a food scale. Then I weighed 247 lbs. Ryan brought me to a powerlifting meet and I watched in awe as the contestants put up some pretty monstrous weights. I immediately jumped in to powerlifting training while I continued to walk the treadmill and diet. Fast forward six months and I weighed 192 lbs and was benching 250 and squatting 270 and deadlifting 305. I should mention at this time that I had very large swaths of loose skin that basically hung down to my knees and I had to begin stuffing into my pants. I finally reached my goal of lifting in the 148 lb class. My personal bench press record is 277 lbs. At a weight of 153 lbs. I decided to try MMA but the guy at the Brazilian Jiu jitsu place said no way until I get the loose skin removed because he doesn't want the guys grabbing the loose skin and tossing me around by the loose skin. I now have a girlfriend and I have yet to show her the loose skin as she may get freaked out by it. Anyone here know of a quick fix for loose skin? Maybe a cream or something? I can't afford the surgery.
Rule No.1 Never Get That Much Fat on Your Body in the 1st place
Rule No.2 Don’t post long winded silly posts if you can’t back them up
Rule No.3 Your a Newbie & Asking for Advice - This is GetBig Not Dear Deirdre Agony Aunt 🙄
+ nobody Believes You
Rule No.4 Try Yet another New Gimmicky Account as this ones Done.
Rule No.5 HTH & Piss Off. 😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣
