Whatever he is doing, he is doing it right. He is nearly always in shape, always strong, and always within a short period of being ripped for a photo shoot, why he has done over 500 covers not including all the internet photo shoots. Most top bodybuilders only do photo shoots after or near contest time, as they are not presentable most of the year. Botox creepy look but still relative health look for 51. He basically is just saying that steroids or not, he knows what the fuck he is talking about and doing something that VERY few bodybuilders seem able to do, be in near ripped shape. strong and photo shoot ready nearly all year long for 30+ years. He does "comprehend" something that others don't. No major injuries throwing around weights like that either. Even Dexter has a very worn look to him and his body is breaking down, and O'Hearn is older. If he ever let his secret out of how he cycles, goes off and maintains it would be very good information for bodybuilding. Too bad all he ever gives is duck egg bullshit or generic "progressive resistance'" crap.