Author Topic: Finally someone speaks the truth about bodyfat percentage  (Read 836 times)

pellius

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Finally someone speaks the truth about bodyfat percentage
« on: June 21, 2020, 09:46:49 PM »


Don't let Jerry Brainum's looks fool you. He's old now and doesn't bodybuild but he has been in the game a long, long time and if any of you have followed his writings over the decades you know he is very knowledgeable and has some real common sense backed by experience. He doesn't bullshit but he isn't abrasive and arrogant like a lot of knowledgeable people tend to be. He just makes rational arguments and presents his points of view and the reasons for it.

I thought of Ronnie Coleman while watching this and his claim that his offseason bf was 3% and on stage at .33%. LOL, and we are suppose to also believe he was natural during his first Mr. O win. With Ronnie, I don't know what to think. He seems like a good guy who wouldn't lie and maybe he is really just that dumb. Somebody just told him he was .33% and Ronnie believed him and was told that he was just taking vitamin pills and B12 shots.




IroNat

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Re: Finally someone speaks the truth about bodyfat percentage
« Reply #1 on: June 22, 2020, 03:55:00 AM »
He looked darn good in that photo above.