Author Topic: Rucking - cardio for people who think running sucks  (Read 3174 times)

JustPlaneJane

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Re: Rucking - cardio for people who think running sucks
« Reply #25 on: June 24, 2020, 09:07:09 AM »
So I did my first time rucking

Started out light

45 minutes with 20 pounds in a backpack

Felt good! more of an effort than just walking.

Im considering buying a weighted vest but they seem sold out everywhere, seems like a better alternative for heavier load


JustPlaneJane

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Re: Rucking - cardio for people who think running sucks
« Reply #26 on: June 24, 2020, 09:08:17 AM »
How long do you walk for?

Do you use a vest or backpack?

Will take some time for me to go up to that weight.


Hypertrophy

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Re: Rucking - cardio for people who think running sucks
« Reply #27 on: June 24, 2020, 09:46:36 AM »
stop responding to a shitzo troll thread

This. They always appear to be written by someone with a learning disability.

friedchickendinner

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Re: Rucking - cardio for people who think running sucks
« Reply #28 on: June 25, 2020, 03:32:57 PM »
Did my second time rucking today, I'm up to 1 hours worth.

Will probably stay there and add more weight.