Author Topic: Bodybuilders - eating nothing but chicken and broccoli for a week! (Read 3219 times)

Ron · « **on:** July 03, 2020, 11:37:46 PM »

So is this easy... or not...

The Buff Dudes - We Ate Nothing But CHICKEN and BROCCOLI - Breakfast, Lunch and Dinner - for a Week, Here's What Happened.

joswift · « **Reply #1 on:** July 04, 2020, 02:49:42 AM »

they became morons

wes · « **Reply #2 on:** July 04, 2020, 03:30:37 AM »

Never a problem for me ...........depending on why I waould eat it.

IroNat · « **Reply #3 on:** July 04, 2020, 03:56:06 AM »

I eat a lot of it but for no particular reason.

kreator · « **Reply #4 on:** July 04, 2020, 04:35:50 AM »

Broccoli is overrated, little kids don‘t like vegetables for a reason

funk51 · « **Reply #5 on:** July 04, 2020, 04:41:20 AM »

Humble Narcissist · « **Reply #6 on:** July 04, 2020, 04:42:25 AM »

Some people enjoy punishing themselves needlessly.

kreator · « **Reply #7 on:** July 04, 2020, 04:57:11 AM »

Quote from: Humble Narcissist on July 04, 2020, 04:42:25 AM

Some people enjoy punishing themselves needlessly.

Wonder if these 2 turds would suk diks for a week for the views

Mr Anabolic · « **Reply #8 on:** July 04, 2020, 05:09:45 AM »

I've done the salmon/tuna + broccoli thing for a few weeks at a time. Got pretty ripped on it, but my workouts eventually suffered. Had to make sure the broccoli was cooked/steamed all the way, or the farts would be horrendous.

Army of One · « **Reply #9 on:** July 04, 2020, 05:12:27 AM »

Quote from: Ron on July 03, 2020, 11:37:46 PM

So is this easy... or not...

The Buff Dudes - We Ate Nothing But CHICKEN and BROCCOLI - Breakfast, Lunch and Dinner - for a Week, Here's What Happened.

Once you can water fast for a week or more with ease, people complaining about eating only 1 or 2 items of food consistently seems like a joke.As long as you have fat supplies on your body and electrolytes added to water, you dont even need food.

wes · « **Reply #10 on:** July 04, 2020, 05:46:36 AM »

Nobody wants to be dedicated these days that`s why they are all bid gutted slobs!!

Think about it .

harmankardon1 · « **Reply #11 on:** July 04, 2020, 06:54:10 AM »

Couple of attention whore faggits.

Hypertrophy · « **Reply #12 on:** July 04, 2020, 07:41:38 AM »

Quote from: harmankardon1 on July 04, 2020, 06:54:10 AM

Couple of attention whore faggits.

The world of social media...

joswift · « **Reply #13 on:** July 04, 2020, 07:46:53 AM »

havent eaten any fruit or veg since xmas

el numero uno · « **Reply #14 on:** July 04, 2020, 08:55:23 AM »

Quote from: joswift on July 04, 2020, 02:49:42 AM

they became morons

Speak from experience?

SF1900 · « **Reply #15 on:** July 04, 2020, 09:00:16 AM »

Ron’s diet: eating nothing but twinkies and drinking nothing but soda.

Tapeworm · « **Reply #16 on:** July 04, 2020, 09:37:15 AM »

Couldn't endure the vid for long. Guess I'll never know.

Teutonic Knight 1 · « **Reply #17 on:** July 04, 2020, 06:04:33 PM »

Quote from: Ron on July 03, 2020, 11:37:46 PM

So is this easy... or not...
The Buff Dudes - We Ate Nothing But CHICKEN and BROCCOLI - Breakfast, Lunch and Dinner - for a Week, Here's What Happened.

Old diet, nothing new !.

I would replace chicken with fish (no cans).

Mono meal is another very affective way.

Some guys also drink blended raw liver (old boxing trick).

pamith · « **Reply #18 on:** July 04, 2020, 06:20:26 PM »

That can't be healthy, right?

harmankardon1 · « **Reply #19 on:** July 04, 2020, 09:26:22 PM »

Quote from: pamith on July 04, 2020, 06:20:26 PM

That can't be healthy, right?

Short term no biggie, bbers do much worst things...

Long term you could more or less supplement your way out of deficiencies. But who can eat like that long term.

Marty Champions · « **Reply #20 on:** July 04, 2020, 09:43:53 PM »

Quote from: joswift on July 04, 2020, 07:46:53 AM

havent eaten any fruit or veg since xmas

no wonder u post so much , must feel shitty home all day

loco · « **Reply #21 on:** July 05, 2020, 03:54:09 PM »

Quote from: Mr Anabolic on July 04, 2020, 05:09:45 AM

I've done the salmon/tuna + broccoli thing for a few weeks at a time. Got pretty ripped on it, but my workouts eventually suffered. Had to make sure the broccoli was cooked/steamed all the way, or the farts would be horrendous.

In another thread, you seemed strongly opposed to the keto diet. Here you say you've done it and got pretty ripped on it.

Your workouts suffered probably because you were not getting enough energy from carbs or fat. If you lower carbs, you have to increase fat for energy, and vice versa.

Bevo · « **Reply #22 on:** July 05, 2020, 04:26:34 PM »

Quote from: SF1900 on July 04, 2020, 09:00:16 AM

Ron’s diet: eating nothing but twinkies and drinking nothing but soda.

Will Ron ever diet?

Primemuscle · « **Reply #23 on:** July 05, 2020, 05:17:34 PM »

I like eating Broccoli Chicken as take out from Ying Bun, a nearby Chinese restaurant. Just mentioning it is making my mouth water. I may get some for dinner tonight.

stuntmovie · « **Reply #24 on:** July 05, 2020, 05:24:49 PM »

PRIME, That Ying Bun meal most likely has a lot more ingredients than simply broccoli and chicken.

Lots of salt also ... most likely.

Correct me if I'm wrong!