Is it worth being ripped but look normal in a shirt?

[epic is back]

Face is king.

id say so

[Tennisballz]

You see it everywhere you go.  The hottest girls are almost always with guys who are tall and handsome.  As long as the body doesn't look like a skeleton or an obese fatass (somewhere between 10-20% bodyfat) it really doesn't matter.  We all know the truth about this but I think a lot of men try to lean on the "women only love money" argument as a defense mechanism because they don't possess the physical attributes to get the attention of women when they walk into a room.  It's also worth noting that a good majority of the time, men who are tall and handsome have a much much easier time in life accumulating wealth, power and status. 

There are always going to be exceptions to the rule such as celebrities, athletes and the occasional lucky joe schmo, but this is the case the majority of the time.

[Hypertrophy]

Sometimes I put Vaseline all over my body and slide around my house trying to be a slug.

Pure comedy gold right there, lol Kwon is hereby inducted into the Getbig Hall of Fame

[kreator]

You see it everywhere you go.  The hottest girls are almost always with guys who are tall and handsome.  As long as the body doesn't look like a skeleton or an obese fatass (somewhere between 10-20% bodyfat) it really doesn't matter.  We all know the truth about this but I think a lot of men try to lean on the "women only love money" argument as a defense mechanism because they don't possess the physical attributes to get the attention of women when they walk into a room.  It's also worth noting that a good majority of the time, men who are tall and handsome have a much much easier time in life accumulating wealth, power and status. 

There are always going to be exceptions to the rule such as celebrities, athletes and the occasional lucky joe schmo, but this is the case the majority of the time.

Women are attracted to wealth but they are not aroused by it. Women are aroused by good looks that are backed up by masculinity( alpha traits).

[harmankardon1]

Pure comedy gold right there, lol Kwon is hereby inducted into the Getbig Hall of Fame

X2 lol...

[Tapeworm]

Work with your body  type. If you can stay lean without much effort then perfect. If you're more a meso/endo then fuck abs  and get those huge muscles

Yep. It'd be a fool's errand for someone like me to try to mass out. Small in clothes is fine. A woman with a discerning eye will know what's up. And they all have discerning eyes. They're in the man business, after all.

Some are gonna prefer a big dude. Then I'm not the man for the job.

Yeah, I care what women think. Compliments are nice. I want them before i get crusty.

[Marty Champions]

Work with your body  type. If you can stay lean without much effort then perfect. If you're more a meso/endo then fuck abs  and get those huge muscles

agreed

[Kwon]

Pure comedy gold right there, lol Kwon is hereby inducted into the Getbig Hall of Fame

Safe to say i am not ripped these days

(i had visible abs from my teens up to my 30s or so)

[Army of One]

Safe to say i am not ripped these days

(i had visible abs from my teens up to my 30s or so)

Water fast, youll.lose fat so fast you wont believe it, none of the staganation sub 15% you get with regular diets either, plus no muscle loss.

[Marty Champions]

Water fast, youll.lose fat so fast you wont believe it, none of the staganation sub 15% you get with regular diets either, plus no muscle loss.

of course that works however you will feel like shit and not be able to work or workout. Better off natty bulking

[TheGrinch]

Water fast, youll.lose fat so fast you wont believe it, none of the staganation sub 15% you get with regular diets either, plus no TONS OF muscle loss.

fixed for accuracy

[Army of One]

fixed for accuracy

Nope, look up the research and user testimonies.Gh and test goes through the roof on water fasts, you lose more muscle on regular diets.

[Mr Anabolic]

Nope, look up the research and user testimonies.Gh and test goes through the roof on water fasts, you lose more muscle on regular diets.

I have a friend who is a vegan and fasts regularly.  We workout together a few times a year.  He's lean, but he always wonders why he has no strength or any size gains.  really? - lol

[Army of One]

I have a friend who is a vegan and fasts regularly.  We workout together a few times a year.  He's lean, but he always wonders why he has no strength or any size gains.  really? - lol

Maintaining strength is fine on a fast, but you arnt going to be gaining muscle for sure.

[Henda]

So do you water fast a few days a week or few days fast day off or do or just continually till your happy with fat levels?

Done the random one day fasting and not sure if it’s just water or what but do look slightly tighter next day, doubt could fast all day on a work day though always fucking famished when get in from graft

[Army of One]

So do you water fast a few days a week or few days fast day off or do or just continually till your happy with fat levels?

Done the random one day fasting and not sure if it’s just water or what but do look slightly tighter next day, doubt could fast all day on a work day though always fucking famished when get in from graft

If you are lifting eat once every 4 days,  eat a 2000 calorie meal, then nothing for 96 hours.Train on days 1,2 and 3.By 4 its more difficult to train but days 1-3 dont feel too much different to normal.Each day fill up a 1.5 litre bottle of water, add 5 grams of salt and 5 gram of salt lite (which is half potassium), so 10 grams total, and drink it through the day.This keeps your electrolytes topped up.Youll strip off 4 pounds a week of fat doing this.First 2 weeks are more difficult than a conventional diet, after that when your body gets used to using soley fat as fuel, its easier.

Fasting on reddit has tons of cases like this, i can personally attest that fat loss is this rapid.Needing to eat 3 times and every day is one of the biggest lies we have ever been fed.Same with muscle loss from not eating daily.

https://www.reddit.com/r/fasting/comments/hwgxgn/last_update_until_im_done_top_2_pics_are_from/

[Henda]

If you are lifting eat once every 4 days,  eat a 2000 calorie meal, then nothing for 96 hours.Train on days 1,2 and 3.By 4 its more difficult to train but days 1-3 dont feel too much different to normal.Each day fill up a 1.5 litre bottle of water, add 5 grams of salt and 5 gram of salt lite (which is half potassium), so 10 grams total, and drink it through the day.This keeps your electrolytes topped up.Youll strip off 4 pounds a week of fat doing this.First 2 weeks are more difficult than a conventional diet, after that when your body gets used to using soley fat as fuel, its easier.

Cheers mate, was toying with idea fasting 2 days a week, not so much for fat loss as pretty happy with fat levels but mainly for health, I east like absolute shit and won’t keep getting away with it forever and would like to get into a routine of eating more conductive to training hard and thought this would be good start then clean up rest, of course tightening up a bit would be nice, the salt in water idea seems good.

[Army of One]

Cheers mate, was toying with idea fasting 2 days a week, not so much for fat loss as pretty happy with fat levels but mainly for health, I east like absolute shit and won’t keep getting away with it forever and would like to get into a routine of eating more conductive to training hard and thought this would be good start then clean up rest, of course tightening up a bit would be nice, the salt in water idea seems good.

No problem.I added a bit to my post, check out the link and the reddit sub.

[Rambone]

For that once a year pool party? Yes.

[Marty Champions]

The only way you can succesfuly fast is being by the beach and ocean all day and looking at young pussy all day. Im being dead serious i used to go to the beach n walk slow macking on bitches all day all night. You cannot fast in your house or at work youll go nuts or break diet

[JustPlaneJane]

The only way you can succesfuly fast is being by the beach and ocean all day and looking at young pussy all day. Im being dead serious i used to go to the beach n walk slow macking on bitches all day all night. You cannot fast in your house or at work youll go nuts or break diet

[El Diablo Blanco]

I know some hot whores whore are married to rich older dudes.  Some of these dudes are cock hoarders and their wives cheat on them non stop.  Seems a lot of time these are just marriages of convenience.

[Humble Narcissist]

Maintaining strength is fine on a fast, but you arnt going to be gaining muscle for sure.

We aren't gaining muscle mass anymore anyway.

[Kwon]

Water fast, youll.lose fat so fast you wont believe it, none of the staganation sub 15% you get with regular diets either, plus no muscle loss.

I am 50 as well Army! So it won't be as easy as a young rooster in his 20s


Also, one of my biggest vices/addictions these days are Sodas lol (Pepsi or Coke)

Back in my 20s and 30s it was Big Bootys (all my women had 100-110+ hips), Meat and Sodas. (Never used Drugs!)

[Army of One]

I am 50 as well Army! So it won't be as easy as a young rooster in his 20s


Also, one of my biggest vices/addictions these days are Sodas lol (Pepsi or Coke)

Im in my forties, i havnt seen any evidence that there is much discrepancy between ages in fat loss while fasting.