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Author Topic: Anabolic squats  (Read 2765 times)

escrima

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Anabolic squats
« on: July 29, 2020, 04:10:55 AM »
whatīs the story on this dude? watched a few of his videos and he seems a good guy.. but tries to say fat bloated guts in bodybuilding is a hernia? :-\  this video looks hardcore though. I do believe training like this will give better Gainzzzz.
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escrima

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Re: Anabolic squats
« Reply #1 on: July 29, 2020, 04:13:38 AM »
itīs just the volume of food... ::)
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IroNat

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Re: Anabolic squats
« Reply #2 on: July 29, 2020, 04:15:59 AM »
What bullsh*t.

That's not 315.

Another idiot who doesn't know how to use a power rack.  Squats outside the safety bars.

What kind of moronic spotting is that?  Spotting the guy through every rep?
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LurkerNoMore

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Re: Anabolic squats
« Reply #3 on: July 29, 2020, 04:17:30 AM »
The dramatic laying down on the floor at the end was a nice spot.
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escrima

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Re: Anabolic squats
« Reply #4 on: July 29, 2020, 04:18:26 AM »
Quote from: IroNat on July 29, 2020, 04:15:59 AM
What bullsh*t.

That's not 315.

Another idiot who doesn't know how to use a power rack.

What kind of moronic spotting is that?
do you think he got that brutal size with just food?  ???
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IroNat

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Re: Anabolic squats
« Reply #5 on: July 29, 2020, 04:20:27 AM »
Quote from: escrima on July 29, 2020, 04:18:26 AM
do you think he got that brutal size with just food?  ???

Lots of eggs.
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JAGO

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Re: Anabolic squats
« Reply #6 on: July 29, 2020, 04:25:53 AM »
Quote from: escrima on July 29, 2020, 04:13:38 AM
itīs just the volume of food... ::)


James “Tiny” Vest. One under rated YouTube channel. Great, knowledgeable guy.

J
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ziballz

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Re: Anabolic squats
« Reply #7 on: July 29, 2020, 04:28:26 AM »
Quote from: escrima on July 29, 2020, 04:13:38 AM
itīs just the volume of food... ::)


How old is this guy? I reckon mid 40's? Guy looks like he's pushing 60...???

Breathing heavy and oily arms, his body already starting to fall apart....Not a good sign.


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escrima

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Re: Anabolic squats
« Reply #8 on: July 29, 2020, 04:30:44 AM »
Quote from: ziballz on July 29, 2020, 04:28:26 AM
How old is this guy? I reckon mid 40's? Guy looks like he's pushing 60...???

Breathing heavy and oily arms, his body already starting to fall apart....Not a good sign.
I would put him in his 50s but yeah looks well aged
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BossBoss

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Re: Anabolic squats
« Reply #9 on: July 29, 2020, 05:21:52 AM »
He speaks the truth it is the volume of food. Its the stomach and the intestines that grow
temporary.
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Humble Narcissist

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Re: Anabolic squats
« Reply #10 on: July 29, 2020, 06:00:04 AM »
Quote from: ziballz on July 29, 2020, 04:28:26 AM
How old is this guy? I reckon mid 40's? Guy looks like he's pushing 60...???

Breathing heavy and oily arms, his body already starting to fall apart....Not a good sign.
It wouldn't hurt for him to lose 20 or 30 pounds.  Very knowledgeable guy.
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Marty Champions

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Re: Anabolic squats
« Reply #11 on: July 29, 2020, 11:06:25 AM »
Hollister brahhhh
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A

BB

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Re: Anabolic squats
« Reply #12 on: July 29, 2020, 11:37:19 AM »
Vest is supposedly 56 years oldish, he had a heart attack, and that seemed to have aged him quick. The guy's been around message boards for a long time. Here's a look at him through the years -

https://web.archive.org/web/20070318030108/http://www.prosizefitness.com/transformation.html .

(You might need to refresh a few times to see the pics).
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Fortress

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Re: Anabolic squats
« Reply #13 on: July 29, 2020, 08:26:23 PM »
Those are some shit 1/3-squat squats.

Total bozo.
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The Scott

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Re: Anabolic squats
« Reply #14 on: July 29, 2020, 08:29:40 PM »
Quote from: IroNat on July 29, 2020, 04:20:27 AM
Lots of eggs.

Duck eggs.   Bought from the Queen of Quack, Michael O'Herrmorhoid, aka "The Living Pose". ;D
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Jizmonkey

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Re: Anabolic squats
« Reply #15 on: July 29, 2020, 08:30:32 PM »
Palumboism occurs when the muscles on the sides of the abdomen, also known as your oblique muscles, thicken and make it difficult for a bodybuilder to hold in their stomach, or rectus abdominis muscles. ... steroid or roid gut. human growth hormone or HGH gut.

Google it.
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Humble Narcissist

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Re: Anabolic squats
« Reply #16 on: July 30, 2020, 09:40:55 AM »
I like Tiny Vest but he's off in this video.  If his theory was correct how come guys like Albert Beckles, Robbie Robinson, along with any other oldtime bodybuilder didn't suffer from Palumboism?  This is a modern day phenomena.
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BossBoss

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Re: Anabolic squats
« Reply #17 on: July 30, 2020, 10:38:47 AM »
Quote from: Humble Narcissist on July 30, 2020, 09:40:55 AM
I like Tiny Vest but he's off in this video.  If his theory was correct how come guys like Albert Beckles, Robbie Robinson, along with any other oldtime bodybuilder didn't suffer from Palumboism?  This is a modern day phenomena.

There is no "Palumboism" that is not even a word. People from Getbig invented that. Robbie Robinson was 213 lbOff-season that is not that much. If you eat enough in one sitting you develope a Belly like that. Even Guys like Kevin Levrone had it. (there are pics). And he is perfectly fine today.
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Griffith

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Re: Anabolic squats
« Reply #18 on: July 30, 2020, 11:12:20 AM »
Quote from: BossBoss on July 30, 2020, 10:38:47 AM
There is no "Palumboism" that is not even a word. People from Getbig invented that. Robbie Robinson was 213 lbOff-season that is not that much. If you eat enough in one sitting you develope a Belly like that. Even Guys like Kevin Levrone had it. (there are pics). And he is perfectly fine today.

Palumboism not only refers to an extended alien/pregnant gut but also limbs which shrink in proportion to the expanding and ballooning midsection.
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BossBoss

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Re: Anabolic squats
« Reply #19 on: July 30, 2020, 11:33:18 AM »
Quote from: Griffith on July 30, 2020, 11:12:20 AM
Palumboism not only refers to an extended alien/pregnant gut but also limbs which shrink in proportion to the expanding and ballooning midsection.

I know, i know but it is a Myth. It could be Nerve Damage if limbs shrink.
The Origin is Dave Palumbo which was never a good Bodybuilder to begin with.
He was also using Synthol. Palumboism is maybe a phenomenon but it is not a disease.
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MAXX

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Re: Anabolic squats
« Reply #20 on: July 31, 2020, 02:39:51 AM »
Quote from: Fortress on July 29, 2020, 08:26:23 PM
Those are some shit 1/3-squat squats.

Total bozo.
Just compensate the half assed training and half reps with another cc of test and more tren...

Unironically the only pro who actually did full dept squats and proper leg training also had by far the best legs. I.e. Tom Platz.
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Griffith

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Re: Anabolic squats
« Reply #21 on: July 31, 2020, 02:53:10 AM »
Quote from: BossBoss on July 30, 2020, 11:33:18 AM
I know, i know but it is a Myth. It could be Nerve Damage if limbs shrink.
The Origin is Dave Palumbo which was never a good Bodybuilder to begin with.
He was also using Synthol. Palumboism is maybe a phenomenon but it is not a disease.

Nerve damage from what though if all limbs are shrinking?
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BossBoss

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Re: Anabolic squats
« Reply #22 on: July 31, 2020, 04:29:07 AM »
Quote from: Griffith on July 31, 2020, 02:53:10 AM
Nerve damage from what though if all limbs are shrinking?

Maybe spinal issuses. Bad Posture and Heavy Training ist not a good Idea. It is also the Reason older Guys loose there Legs and Triceps. Spinal Issuses is also sometimes a Reason for a big Gut. It could be also acut Liver Damage.
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Humble Narcissist

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Re: Anabolic squats
« Reply #23 on: July 31, 2020, 04:51:37 AM »
Quote from: BossBoss on July 30, 2020, 10:38:47 AM
There is no "Palumboism" that is not even a word. People from Getbig invented that. Robbie Robinson was 213 lbOff-season that is not that much. If you eat enough in one sitting you develope a Belly like that. Even Guys like Kevin Levrone had it. (there are pics). And he is perfectly fine today.
No bodybuilder ever had the watermelon belly look until the late 90's.  It is caused by the drug combos and not food.
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BossBoss

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Re: Anabolic squats
« Reply #24 on: July 31, 2020, 05:27:16 AM »
Quote from: Humble Narcissist on July 31, 2020, 04:51:37 AM
No bodybuilder ever had the watermelon belly look until the late 90's.  It is caused by the drug combos and not food.

Can you go into detail? No, you can't. Because you don't know :D
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